Send us a text

Season 4 • Episode 1

New Roads, New Rules: The Year of YES — Trusting Yourself Without Overthinking Everything

What if this is the year you stop second-guessing yourself?

Season 4 kicks off with a bold (but very intentional) theme: The Year of YES. Not the reckless, burn-it-all-down kind of yes—but the kind that comes from self-trust, lived experience, and finally loosening the grip on overthinking everything.

In this episode, Sandi and Terri dig into why so many women—especially in midlife—feel stuck in analysis mode, replaying every decision, anticipating every worst-case scenario, and carrying the weight of everyone else’s needs before their own. We talk about how overthinking became our default… and why it doesn’t have to stay that way.

You’ll hear real talk, relatable stories, a little humor, and a powerful reframe of what “yes” actually means in this season of life. This isn’t about saying yes to more chaos—it’s about saying yes on purpose. With boundaries. With clarity. With confidence.

✨ Expect mindset shifts
✨ A fresh way to think about control vs. flexibility
✨ A simple filter to help you decide what deserves your yes
✨ And a rule you’ll want to carry with you all year

If you’ve been waiting for a sign, permission, or a push to trust yourself again… this episode might just be it.

🚗 Buckle up, Roadies. Season 4 starts here.

Support the show

Stay connected with us! Follow New Roads, New Rules on social media for updates, behind-the-scenes content, and empowering discussions. Join our community of incredible women and be part of the conversation on:

Facebook- https://www.facebook.com/share/15bRmEcYP2/?mibextid=wwXIfr

Instagram- @newroadsnewrules

Website: https://www.newroadsnewrules.com/

We can't wait to connect with you! Remember, every new journey begins with a single step, and we’re here to walk alongside you every step of the way.

New paths. New possibilities. New rules. Let’s go! 🚀✨

Send us a text

🚨 REPLAY WEEK #2 — And Roadies, this one is ESSENTIAL LISTENING.

We’re still on our two-week break (hydrating, reflecting, and definitely not starting our resolutions yet), but today we’re replaying one of the most powerful conversations we’ve ever had on the show. If you missed it? Fix that now. If you heard it already? Trust us… it hits even harder the second time.

This week, we revisit “Living Life With Intention,” featuring the incredible Tami — Career & Life Coach, Writer, Retreat Leader, founder of Greyzone Mentoring, and author of The Greyzone: Insights on Leading Your Career with Intention (which, by the way, won a freaking 2025 Nautilus Book Award because she’s just that good).

In this episode, Sandi & Terri dive into:

✨ Why intention matters more than perfection
✨ How to stop living on autopilot
✨ What’s actually holding you back (spoiler: it’s usually not what you think)
✨ How to lead your career — and your life — with clarity instead of chaos
✨ And why women giving themselves permission to change is basically a superpower

Plus, Tami delivers the kind of wisdom that makes you pause mid-laundry, stare at the wall, and whisper, “Oh… she’s calling me out.”

This conversation is warm, inspiring, hilariously honest, and SO full of those “I needed to hear this today” moments.

✨ Roadies — don’t wait. Press play now and set yourself up for a more intentional 2026.
Your future self will absolutely thank you.

Tune in and feel the shift.

Support the show

Stay connected with us! Follow New Roads, New Rules on social media for updates, behind-the-scenes content, and empowering discussions. Join our community of incredible women and be part of the conversation on:

Facebook- https://www.facebook.com/share/15bRmEcYP2/?mibextid=wwXIfr

Instagram- @newroadsnewrules

Website: https://www.newroadsnewrules.com/

We can't wait to connect with you! Remember, every new journey begins with a single step, and we’re here to walk alongside you every step of the way.

New paths. New possibilities. New rules. Let’s go! 🚀✨

Send us a text

🚨 REPLAY WEEK — and trust us, Roadies, this is one you NEED in your ears.

We’re taking a short two-week break (your girls need a nap), but we’re replaying one of our most-loved episodes — and if you missed it the first time, this is your sign from the universe to hit play immediately.

This episode is a generational showdown… except without the drama, just the comedy, chaos, and surprising wisdom.

We’re joined by three powerhouse guests:
✨ Sarina, turning 30 and thriving
✨ Sydney, 27 and still recovering from dating apps
✨ Claire, 21 and already wiser than all of us

Together, we dive into:
🔥 Quick-fire generational questions like “Would you rather quit your job or ghost your situationship?”
🔥 How each age group handles crisis, reinvention, and trying not to cry in the Target parking lot
🔥 The hilarious ways Millennials and Gen Z see the world completely differently — and completely the same

If you’ve ever wondered why your 20-something coworker communicates exclusively in emojis, or why Gen X and Millennials need a nap before making a big decision… this episode explains EVERYTHING.

✨ Hit play and laugh with us — before your New Year motivation wears off.
This replay is proof that no matter your age, we’re all just doing our best… and sometimes our best is a little bit unhinged.

Tune in now!

Support the show

Stay connected with us! Follow New Roads, New Rules on social media for updates, behind-the-scenes content, and empowering discussions. Join our community of incredible women and be part of the conversation on:

Facebook- https://www.facebook.com/share/15bRmEcYP2/?mibextid=wwXIfr

Instagram- @newroadsnewrules

Website: https://www.newroadsnewrules.com/

We can't wait to connect with you! Remember, every new journey begins with a single step, and we’re here to walk alongside you every step of the way.

New paths. New possibilities. New rules. Let’s go! 🚀✨