New Year, Better Me
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New Year, Better Me
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In today’s episode we discuss new year resolutions, and how to actually set goals you will remain consistent with. This episode heavily references ‘Atomic Habits’ by
James Clear. From intention implementation, to habit stacking, I discuss the best ways to stick with those New Year resolutions.
Check out the book here
https://a.co/d/2Tt2R1r
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