New Year Same Tea... Welcome!
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New Year Same Tea... Welcome!
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About this listen
What happens when the role that defined you no longer exists?
In this debut episode of The Riff with T, host T dives into identity loss, burnout, and the search for purpose beyond career and responsibility.
This episode explores how over-identifying with our careers can lead to emotional isolation, burnout, and a loss of self. T breaks down why self-awareness and intentional living are essential at every stage of life and how waiting “until later” often costs us joy.
You’ll learn how to:
- Redefine purpose beyond productivity
- Recognize burnout before it consumes you
- Reconnect with passions you’ve put on pause
- Build a life that feels aligned, not obligatory
Whether you’re navigating a career pivot, facing burnout, or simply feeling stuck, this episode offers clarity, compassion, and permission to start again right where you are.
Life is a constant riff, messy, imperfect, and evolving. You don’t have to wait until retirement to ask the hard questions. Your next chapter can start today.