The New Year is here, but instead of reinventing ourselves, what if we chose to return to ourselves?

In this cozy, reflective episode of Unpacking the Closet, we talk about why “New Year, New Me” culture is unrealistic, capitalist, and often harmful, especially for queer folks, chronically ill folks, and anyone who’s exhausted from trying to overperform their worth.

Together, we explore:

• 🌱 Soft resets vs. hard resolutions

• ✨ Gentle, attainable intentions rooted in authenticity

• 🔥 How to set goals without burnout or shame

• 🌙 Why cycles of rest are sacred (and necessary)

• 🌈 How queer and disabled communities uniquely approach self-growth

• 💛 What practices help us reconnect with who we already are

Plus, we share grounding rituals, low-pressure practices, and things you can simply stop doing this year, because sometimes the most powerful resolution is to release the stuff that was never yours to carry.

If you're craving a calmer, kinder approach to the New Year, this episode is your warm hug, cup of tea, and soft reset all in one.

🔗 Listen now & follow us everywhere:

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www.unpackingthecloset.com

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