Dr. Grace Robineaux, a psychiatrist in a Chicago hospital, is struggling with the demands of her job and lack of self-care. In search of relief, she grabs the opportunity to go on a two-month-long mission to provide mental health care in rural Guatemala. The story follows her journey towards this new chapter in her life in which she discovers the power of hope.

Narrator: Dr. Scharmaine Lawson

Writer: L. Christine

Cover Artist: Eka Mahardika

Thank you for the incredible work you do every day. You are the backbone of the healthcare system and your dedication to helping others is truly remarkable. It's important to take a moment to pause and reflect on all that you've accomplished and all that you do. In this guided meditation, we will focus on gratitude, self-care and positive affirmations to help you feel appreciated, valued, and supported. By taking time to meditate, you can recharge your batteries and bring a fresh perspective to your work.

Narrator: Dr. Scharmaine Lawson

Writer: Jorge Sepulveda

Cover Artist: YassinoMara

Welcome to ‘Healing the healer, part 2’. In this session, we will continue our journey of self-care and self-healing. We will focus on releasing stress and tension from your body, cultivating inner peace and self-love, and finding a sense of gratitude for the work you do. Remember, it is very important to dedicate this time to yourself. You pour your heart and soul into your work, and the physical, emotional, and mental demands of your job can take a toll on you. It's easy to forget that you need to take care of yourself, but it is essential to your well-being and the care you provide to others.