In this episode of Riding Through Aphasia, Ed Nell asks Andy Ibbott to walk us through an “average” day. From wrestling with a shower-over-bath on one good leg, to one-handed breakfasts, adapted driving and carefully managed training, Andy shares the micro-workarounds that make everyday life possible after stroke and aphasia. It’s a candid, practical look at fatigue, frustration and fierce determination.

Key Takeaways

Mornings start early and unpredictably: Andy often wakes at 1, 3 or 6 a.m., so he gets up and makes the day work rather than lying there frustrated.

Basic tasks are multi-step challenges: getting into a bath-shower on one functioning leg, drying by rubbing a towel against the wall, opening cartons one-handed, and even using his mouth to remove a new milk cap.

Driving is adapted and deliberate: a left-foot accelerator and brake, careful manoeuvring to shut the door one-handed, and switching off certain car settings every time.

Riding stays on track (not road): balance is tricky below ~5 mph, stopping requires a plan or help, and mounting/dismounting is the hardest part with a weak right leg.

Frustration is constant, mindset is key: he accepts tasks take longer, structures his day, and keeps pushing for the closest version of his pre-stroke self.

Best Moments

“Life is hard, but it’s even harder for a stroke survivor… throw aphasia in and it’s doubly hard.”

“I can’t switch off… it’s got to be something buzzing around in my half a brain.”

“There is no pattern to it whatsoever,” Andy says of his sleep.

“Yes, I’ve got half a body, but the stronger body has to make up for the weaker body.”

About Andy Ibbott

Andy Ibbott is a renowned motorcycle journalist, former Managing Director of the California Superbike School, and coach to world-class riders, including Valentino Rossi.

After a life-changing stroke in 2011, he overcame immense challenges, regaining mobility and taking on extreme endurance events like the Marathon des Sables.

A passionate advocate for brain injury recovery, Andy continues coaching in British Superbikes and supports Brain Research UK. His book Performance Riding Techniques remains a go-to guide for motorcycle enthusiasts worldwide.

Connect with Andy: https://andyibbott.co.uk/

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