No Gym, No Gear, No Problem
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No Gym, No Gear, No Problem
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About this listen
How do you actually start your fitness journey—without getting overwhelmed or injured? In this episode of Sweatin Out My Edges, we're breaking down exactly how beginners should start working out. From whether you need gym equipment to deciding between cardio or weight training, this episode is your no-nonsense beginner fitness guide.
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