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No Space for Negative Self‑Talk

No Space for Negative Self‑Talk

Written by: Nicole Wallace
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In a world where negativity is the default lens, many of us absorb it and turn it inward, creating a constant stream of self‑doubt. This podcast breaks that cycle by exploring how outside negativity shapes our inner voice — and how to challenge, reframe, and rise above it. Through real conversations and practical tools, you’ll learn to quiet the inner critic and step into a stronger, more confident you.Nicole Wallace Self-Help Success
Episodes
  • Choose calm. Choose happy. Choose positive.

    Choose calm. Choose happy. Choose positive.
    Jun 30 2026

    That’s the challenge I’m giving myself—and I want you to take it with me. For the next 10 days, I’m choosing to pause, breathe, and reset before negative self-talk takes over. Because the truth is, peace is a practice.10 days. Then 30. Then 90.
    Small choices become habits. Habits become a lifestyle. If you needed a reminder today: you get to choose how you show up.
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    8 mins
  • 10 minutes. One bigger vision

    10 minutes. One bigger vision
    Jun 25 2026

    In this episode, we break down the 10‑30‑90 method — a simple framework to turn overwhelm into momentum. Spend 10 days planning, 30 days building, and 90 days turning your habits into a lifestyle. This is how small steps compound into real, lasting change.
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    12 mins
  • Becoming your best self starts with small, intentional daily choices

    Becoming your best self starts with small, intentional daily choices
    Jun 24 2026

    Becoming your best self starts with small, intentional daily choices. In this episode, we explore how simple habits — like affirmations, journaling, and choosing positivity even on the loud days — can anchor your mindset and support real growth. Your journey doesn’t need perfection, just consistency.
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    10 mins
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