After a year of no luck trying naturally and frustration with vague answers from doctors, we decided to take things into our own hands.

Eleanor’s discovery of Ian Stones through acupuncture led us to explore Jacky’s sperm health, and that’s when we uncovered DNA fragmentation.

It opened up a whole new chapter we never saw coming. We unpack the emotional, physical, and mental toll of year two, and everything we learned along the way.

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We reflect on the first year of this fertility journey.

A time that felt like stepping into the abyss.

We talk about the shock of early diagnoses that were missed, the uncertainty that followed, and the emotional toll of watching friends and family fall pregnant easily while we quietly struggled behind the scenes.

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In this episode, we’re delighted to introduce Ro Huntriss, renowned UK fertility dietitian and founder of Fertility Dietitian UK.

With years of clinical and research experience, Ro brings evidence-based, actionable advice that genuinely changes the game when trying to conceive.

We kick things off with her story, explore how nutrition and lifestyle can actually shorten the waiting time to get pregnant, and unravel the facts from the myths.

Tune in to learn:

• How diet influences egg and sperm quality

• Lifestyle adjustments that make a real difference

• Real ways to empower yourself when the medical route feels out of control

Ro is also now the "Official aloomah Resident Dietitian" - this will be the first of many!

Every topic stems from YOU—our community. So please, feel free to comment and let us know what you want to know and we will do our best to ensure to ask Ro the questions YOU want the answers to.

Hosted on Acast. See acast.com/privacy for more information.