No more 'cheat' days EP48
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No more 'cheat' days EP48
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About this listen
Aimee and Emma dive into the words we use around food like “cheat,” “treat,” “good,” and “bad” and explore how the language you choose can shape your relationship with eating. They discuss why the way you talk about food can have a negative or positive impact on your thoughts, and how those words often reveal what you believe about yourself. https://www.instagram.com/p/DSehjSWDBIh/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== - see ems truffle burger here!
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