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Normalizing Pain

Normalizing Pain

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I think it's really important that we normalize our pain. When we highlight our problems without normalizing that part of the human expereince it can leave you feeling broken.

You are not broken nor should anyone make you feel that way. Of course heal your mind, body and spirit when feeling led to but normalizing is also healing. 

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Disclaimer- The content on this podcast is for informational purposes only it is not counseling nor advice or substitute for the medical advice of physicians. You should regularly consult with a mental health professional in matters relating to your overall health. 




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