Northshore Healthbeat: Diet Mythbusting
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Northshore Healthbeat: Diet Mythbusting
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About this listen
As we embark upon a new year, STHS clinical dietitians and friends of the show Jessica Greer and Sarah Brignac separate nutrition fact from fiction, breaking down which popular diets actually work and which ones deserve a healthy dose of skepticism. In the course of what is a lively and informational conversation, we tackle some of the biggest misconceptions around food and offer practical, realistic tips for turning over a healthier leaf in the new year – no fads required.
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