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Northshore Nation

Northshore Nation

Written by: Joe Tolles
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About this listen

 Joe Tolles, the owner of the Northshore Athletic Club, brings members information on how to live a healthier life and have fun working out.2022 Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • What it's like to compete at the Crossfit Games with Anne Marie Blinco

    What it's like to compete at the Crossfit Games with Anne Marie Blinco
    Aug 12 2022

    Anne Marine Blinco earned the opportunity to compete in the Crossfit Games this year as she qualified in the top 10 of her age category. She finished 6th overall and in she is telling us all about it in today's episode, including the major challenge she had going into the last day of the competition. 

     
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    50 mins
  • Mattingly Romanin's Baseball and Coaching Story

    Mattingly Romanin's Baseball and Coaching Story
    Jul 27 2022

    Coach Mattingly joins Joe and Andrew on the podcast to chat about his baseball journey; how he bet on himself to get a baseball scholarship; how he got hit by a skydiver; his time in the minors (after being drafted by the Blue Jays); and, how he got into coaching.

    Joe also provides an update on Anne Marie's training.

    Joe and Mattingly answer questions about nutrition.

    Link to Mattingly's interaction with a skydiver: https://www.youtube.com/watch?v=lcGxBR23fb8

     
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    1 hr and 4 mins
  • Joe's outlook on fitness and Anne Marie is going to the GAMES!!!

    Joe's outlook on fitness and Anne Marie is going to the GAMES!!!
    Jun 27 2022

    Joe gives his outlook on fitness and how he approaches coaching each member. He also talks about the upcoming training that Anne Marie will undergo for the Games. She finished 9TH IN THE WORLD for her age group.

    Joe answers a number of questions from you on his coaching style and how he approaches women's fitness.
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    47 mins
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