For years, I lived with a scarcity mindset around money, time, and energy without even realizing it. I grew up watching money be held tightly, locked away, protected out of fear. That mindset was inherited, passed down from generations shaped by survival and the Great Depression. And while I’m deeply grateful for everything my dad provided, I eventually reached a moment where I said not anymore.

In this episode, I share the exact shift that changed everything for me. From my time in real estate wholesaling with Cody and hearing people say there are not enough leads in my market, to the simple ocean and five gallon bucket analogy that cracked my perspective wide open. The problem was never the supply. It was the size of my container.

I walk you through my journey of rewiring deep scarcity patterns, the neuroscience behind why change feels so hard, and the daily practices that helped me step into an abundant mindset. From listening to the same Bob Proctor abundance meditation for nearly four years, to creating mantras that reshaped how my brain related to money, energy, and time, this episode is a real look at how abundance is built through consistency.

I also introduce the FLO Model, a simple framework I created to help you move from scarcity to flow in real time. Faith in the belief that there is more than enough. Letting go of fear, control, and inherited money stories. Opening yourself to receiving so abundance can actually move through you.

You will hear powerful analogies about money flowing like a river, why generosity keeps abundance circulating, and how abundance works just like an endless wave. The flow never stops coming. We just have to get better at riding it.

This episode is for you if you are ready to shift your money mindset, break free from scarcity thinking, and step into abundance with confidence, faith, and trust. Whether you are an entrepreneur, wholesaler, creative, or simply someone who wants to experience more ease with money and life, this conversation will expand your perspective and your capacity.

Abundance is not something I chased. It was always there. I just learned how to let it flow.

Let it FLO. 🌊

#MindsetShift #AbundanceMindset #MindsetForMoms#PersonalGrowthJourney
#Healing #RewritingMyStory#InnerWorkMatters #MoneyMindset #faith #growth #personaldevelopment #PodcastForWomen #PodcastForMoms

In this episode I share the moment I realized that the stress I was feeling was not coming from my circumstances. It was coming from the story I was telling myself about them. I talk about a designer who simply decided she does not get stressed, and how that one conversation opened my eyes to the possibility that things I had labeled as hard might actually get to be fun.

I share how two teachers can experience the same classroom in completely different ways, how my own thoughts used to make simple things feel heavy, and how shifting my perspective has lowered my stress and made my days lighter. I also talk about my new mantra that has changed everything for me. Not only does it always work out, but it is fun.

If you are feeling weighed down by something right now, this episode will help you see your situation through a different lens and choose a new story that makes your life feel lighter and more enjoyable.

#MindsetShift #ChangeYourStory #PositiveMindset #ChooseJoy #StressFreeLife #MindsetMatters #PersonalGrowthJourney #RewriteYourStory #MindsetCoach #ThoughtWork #lifecoach

In this episode of Not Anymore, I share a story that stopped me in my tracks. I was at the doctor’s office where my kids were laughing and having fun, and I was embarrassed and frustrated, worried about what everyone else was thinking. That moment became a mirror that showed me how often I tie my worth as a mom to how “put together” everything looks on the outside.

I talk about what it means to give ourselves permission to feel and to stop pretending we’re fine when we’re not, and to understand that emotional intelligence isn’t about being happy all the time. It’s about learning to recognize, name, and regulate our emotions so they work for us instead of against us.

If you’ve ever felt anxious, overwhelmed, or like you’re failing because you can’t keep it all together, this episode is for you. Together, we’ll unpack how to manage emotions, let go of perfection, and remember that it’s okay to not be okay. Because the path to peace isn’t about forcing positivity — it’s about giving yourself permission to feel.

#NotAnymorePodcast #PermissionToFeel #EmotionalIntelligence #PersonalDevelopmentPodcast #MindsetForMoms #MomAnxiety #OvercomingMomGuilt #SelfAwareness #EmotionalGrowth #MentalHealthForMoms #WomenEmpowerment #PersonalGrowth #AuthenticMotherhood #MindsetMatters #MotherhoodAndMentalHealth