Episodes

  • Visits to Visas: How to Successfully Move Abroad

    Visits to Visas: How to Successfully Move Abroad
    Jan 2 2026
    Many people dream of moving to a different country, either for something new, a lower cost of living, politics, or because they just want to live somewhere else.

    Our guest today, Jen Barnett of Expatsi, helps people through the adjustment period, bureaucracy, paperwork, language barriers, safety concerns and healthcare access.


    Brought to you by NEXTVillageSF.org

    NEXT Village SF is a neighborhood nonprofit providing services and support that empowers members to live independently. Contact them at (415) 888-2868
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    29 mins
  • Upset With Current Politics? Do Something!

    Upset With Current Politics? Do Something!
    Dec 19 2025
    Experts tell us that political conflict influences our mental and emotional health, often making us feel powerless and depressed. We have all lived through political changes before, but it has never seemed as angry or divisive as it does today.

    Our guest, therapist Nancy Hollander, studied protestors in Argentina during the 1970's and found that action beats denial every time.


    Brought to you by NEXTVillageSF.org

    NEXT Village SF is a neighborhood nonprofit providing services and support that empowers members to live independently. Contact them at (415) 888-2868
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    19 mins
  • Deconstructing Caregiving

    Deconstructing Caregiving
    Dec 5 2025
    Many adults suddenly find themselves in an unexpected role as they age...that of caregiver to a family member. The job can be rewarding but also difficult, as one has to balance personal needs with caregiving. Today's guests have been there, and offer advice on this timely issue.



    Brought to you by NEXTVillageSF.org

    NEXT Village SF is a neighborhood nonprofit providing services and support that empowers members to live independently. Contact them at (415) 888-2868
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    34 mins
  • Balancing Emotions and Cost When Planning a Funeral

    Balancing Emotions and Cost When Planning a Funeral
    Nov 21 2025
    We always talk honestly about the realities of aging, and today's episode is on a topic most people avoid: planning a funeral.

    Our guest, Sara Williams of the Funeral Consumers Alliance, discusses the difficult emotions but financially important decisions that should be made before the crisis moment.


    Brought to you by NEXTVillageSF.org

    NEXT Village SF is a neighborhood nonprofit providing services and support that empowers members to live independently. Contact them at (415) 888-2868
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    26 mins
  • Retirement Means New Beginnings

    Retirement Means New Beginnings
    Nov 7 2025
    Retirement can be a great journey as you achieve your postponed dreams, push your limits and rewire your brain for your next adventure.

    Life coach, Cyn Meyer, author of The Rewire Retirement Method, talks with us about unlocking a fulfilling retirement style while overcoming the "shoulds" of past retirements and beginning the next exciting chapter of your life.

    Even if you are already retired, you may find yourself rethinking the coming years.


    Brought to you by NEXTVillageSF.org

    NEXT Village SF is a neighborhood nonprofit providing services and support that empowers members to live independently. Contact them at (415) 888-2868
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    22 mins
  • Aging Really Is Just a Number

    Aging Really Is Just a Number
    Oct 24 2025
    As longevity becomes the hottest topic in aging, we can now access research that will help us live a happier and longer life.

    Our guest, Maddy Dychtwald, has written Ageless Aging, an action plan for accessing measures that enhance the aging process. Her advice on exercise, sleep, food and wearables is that longevity is under your control, so tune in and use all the tools available as we grow older.





    Brought to you by NEXTVillageSF.org

    NEXT Village SF is a neighborhood nonprofit providing services and support that empowers members to live independently. Contact them at (415) 888-2868
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    29 mins
  • 1000 Grandmothers Who Change the World

    1000 Grandmothers Who Change the World
    Oct 10 2025
    Today we are talking with older women who are reacting to the climate crisis. Called 1000 Grandmothers for Future Generations, they support the rights and communities dealing with climate justice today with action and community building.

    Nancy and Pat will inspire listeners with their devotion and commitment to lead us into the future. Whatever your personal cause may be, these guests will remind you that anyone, or any age, can make a difference.


    Brought to you by NEXTVillageSF.org

    NEXT Village SF is a neighborhood nonprofit providing services and support that empowers members to live independently. Contact them at (415) 888-2868
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    21 mins
  • Do You Suffer From Political Trauma?

    Do You Suffer From Political Trauma?
    Sep 26 2025
    Change is hard, so today we talk about the emotional impact of the many political changes the new administration has imposed. Whether you support or reject the current president's programs and enforcement, these issues influence feelings of safety, community, connection and identity. Children and adults of all ages are reporting higher levels of anxiety than ever before.

    Our guest expert, therapist Ariella Cook Shonkoff, says many of her patients are reporting increased stress and offers advice on how we can all deal with it.


    Brought to you by NEXTVillageSF.org

    NEXT Village SF is a neighborhood nonprofit providing services and support that empowers members to live independently. Contact them at (415) 888-2868
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    22 mins