Not Ready Yet for a Rocking Chair cover art

Not Ready Yet for a Rocking Chair

Not Ready Yet for a Rocking Chair

Written by: Sabrina Lambert
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About this listen

What if your best, most vibrant years are still ahead of you? Have a listen in to Not Ready Yet for a Rocking Chair, where we explore how the second half of life can be a time of renewed vitality, purpose, and growth. Whether you're navigating midlife changes or looking for more energy and joy, this podcast empowers you with the tools and knowledge to reclaim your energy and wellbeing. We’re here to challenge the belief that aging means going downhill, and instead, show you how to thrive—body, mind, and spirit.

Supported by stories of my personal journey to wellness, and developing self-care routines, I’ll share science-backed tips, practical strategies, and inspiring ideas to help you take control of your wellness. Discover how small, intentional steps can reduce stress, restore energy, and enhance your wellbeing so that your second half is the best half of your life. If you're ready to embrace this exciting new phase and live fully that matched with your goals, this podcast can be your guide to making it happen!

Copyright 2024 Sabrina Lambert Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • Coming Soon Trailer

    Coming Soon Trailer
    Nov 1 2024

    Explore vitality and well-being a little later in life with Sabrina Lambert as she shares her inspiring recovery journey. This podcast, "Not Ready Yet for a Rocking Chair," is designed for retirees, empty nesters, and health seekers, offering valuable insights, tools, and encouragement for a fulfilling life. Empower yourself and stay energized by subscribing for notifications on new episodes launching in early November.
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    1 min
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