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Not Your Doctor Podcast

Not Your Doctor Podcast

Written by: Laurel Rachel & Tara
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About this listen

Not Your Doctor Podcast is a chatty, question-driven show hosted by three first-year doctors in the US and UK.


Each week, we answer listener-submitted questions about health, wellness, and life. All the things you’ve Googled at 2 a.m. or felt too awkward to ask your friends, or even your actual doctor. We mix evidence, real-world experience, cultural context, and plenty of hot takes, all without the jargon or judgment.


This is not medical advice. It’s honest conversation, thoughtful nuance, and doctors talking like people, for people.


Send your listener questions to NotYourDoctorPod@gmail.com or submit them here: https://forms.gle/yk3qETzXBm6d244z9


Hosted on Acast. See acast.com/privacy for more information.

Laurel, Rachel & Tara Hygiene & Healthy Living Science Social Sciences
Episodes
  • Is dry January giving me a hangover?

    Is dry January giving me a hangover?
    Feb 18 2026
    This week, all three docs weigh in on resolutions. Like the kind we set in January and largely abandon by February. We'll tell you ours and respond as listeners tell us theirs.

    Hosted on Acast. See acast.com/privacy for more information.
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    49 mins
  • Should grown-ups play kickball?

    Should grown-ups play kickball?
    Feb 4 2026
    Tara and Laurel debate the merits of adult kickball leagues, peloton obsessions and wax nostalgic about their college rowing days in this week's episode about sport. Is it time to start training for that marathon or maybe to stop?

    Hosted on Acast. See acast.com/privacy for more information.
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    49 mins
  • Is my sleep tracker judging me?

    Is my sleep tracker judging me?
    Jan 31 2026
    This week Rachel and Laurel have a melatonin melt-down as we tackle listener questions related to sleep. Hold on to your oura rings and grab an eye mask. And don't forget to send us your questions!

    Hosted on Acast. See acast.com/privacy for more information.
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    49 mins
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