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Not Your Mama’s Therapy

Not Your Mama’s Therapy

Written by: Lair Torrent
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About this listen

 Not Your Mama’s Therapy is an irreverent but also serious take on therapy. Hosted by Sarah Card (not a therapist) and Lair Torrent (a licensed marriage and family therapist), we cover all topics related to family therapy, self-therapy, and generally bettering yourself.

Hosted on Acast. See acast.com/privacy for more information.

Copyright 2021 All rights reserved. Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • Plant-Based Medicine Interventions and Lair’s Mushroom Trip

    Plant-Based Medicine Interventions and Lair’s Mushroom Trip
    Dec 13 2023

    In this episode, we discuss plant-based medicine, specifically psilocybin, and how these interventions can move our personal work forward in a dramatic way. Don't miss this enlightening trip down Mushroom Lane.

    Not Your Mama’s Therapy is an irreverent but also serious take on therapy. Hosted by Sarah Card (not a therapist) and Lair Torrent (a licensed marriage and family therapist), we cover all topics related to family therapy, self-therapy, and generally bettering yourself.

    You can find Lair Torrent at lairtorrent.com or on Instagram at @lairtorrentholistictherapist


    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    45 mins
  • How We Lose the Sense of Urgency in a Relationship

    How We Lose the Sense of Urgency in a Relationship
    Dec 2 2023

    In this episode, we explore the questions: Why do we have a sense of urgency at the beginning of a relationship and when things are falling apart? How can we remember the heart we won is the heart we want to keep?

    Not Your Mama’s Therapy is an irreverent but also serious take on therapy. Hosted by Sarah Card (not a therapist) and Lair Torrent (a licensed marriage and family therapist), we cover all topics related to family therapy, self-therapy, and generally bettering yourself.

    You can find Lair Torrent at lairtorrent.com or on Instagram at @lairtorrentholistictherapist


    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    51 mins
  • Identifying Abuse

    Identifying Abuse
    Apr 20 2023
    In this episode, Lair and Sarah talk about mental and emotional abuse and how to identify it. This is the type of abuse that leaves marks that look like scars on the inside.

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    47 mins
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