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Not so Secret Trauma

Not so Secret Trauma

Written by: Not so Secret Trauma
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We are two registered social workers living in British Columbia, Canada. We will be coming to you weekly in hopes of dispelling some of the stigma around trauma. We look forward to meeting you! notsosecrettraumapodcast@gmail.comNot so Secret Trauma Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Returning to your past

    Returning to your past
    Sep 29 2025

    There are things that we have experienced in our lives that hold great significance. The memory of these things can impact many parts of our lives. Join Carrie and Christina as they talk about a recent experience of travelling back to the past and some of the revelations that came from it.

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    25 mins
  • Personal Responsibility

    Personal Responsibility
    Sep 16 2025

    It is the small things that make a difference. Octavia Butler said - change yourself to change the world. Join Carrie and Christina as they discuss the importance of taking personal responsibility for your place and space in this world.

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    24 mins
  • Butterflies

    Butterflies
    Aug 5 2025

    recently there has been themes floating in the air for both of us. The idea of transformation, embracing who we truly are, getting out of our own way... Butterflies. Join Carrie and Christina as they discuss their perspectives on these lessons and how they are impacting their lives. Also, some exciting updates for the coming months.

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    24 mins
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