Notes: Lavender
Failed to add items
Add to cart failed.
Add to wishlist failed.
Remove from wishlist failed.
Follow podcast failed
Unfollow podcast failed
Notes: Lavender
-
Narrated by:
-
Written by:
About this listen
Lavender
I am safe to slow down
In our first Bloom Anyway Notes episode, we begin by choosing to slow down.
This week, Cheralyn Darcey works intentionally with lavender, a plant long associated with calm, safety, and nervous system regulation. Through gentle storytelling, botanical history, and lived experience, this episode explores why resilience does not begin with pushing harder, but with feeling safe enough to pause.
You’ll hear why slowing down can feel difficult, how lavender has been used for centuries to soothe the body and mind, and how small, practical practices can help interrupt the constant sense of urgency many of us live with.
This episode includes a simple Bloom Practice you can return to throughout the week, along with an invitation to work with the Lavender card as a steady reminder that rest is not weakness. It is self-leadership.
A calm, grounding start to the Bloom Anyway journey, and a foundation you can return to whenever life feels too loud.
🌸 Download the Lavender Card
you will need to join this page
but downloading is free of charge
LINK: https://cheralyndarcey.com/bloom-anyway