Nourish, Eat, Repeat | 3 Reasons Why I Dislike Macro Counting

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Nourish, Eat, Repeat | 3 Reasons Why I Dislike Macro Counting

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About this listen

That’s right….I’m going there. This episode may be controversial but I see too many people struggling to keep my mouth shut any longer. In this week’s episode, I discuss the popular dieting method and why I think it can hurt more than it helps - especially when used long term. This week’s recipe is Zucchini Stuffed Portobello Mushroom Caps. Schedule a visit today at www.bodymetrixhealth.com.

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