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Nourish, Eat, Repeat | Muscle Loss and Sarcopenia

Nourish, Eat, Repeat | Muscle Loss and Sarcopenia

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In this week’s episode we discuss the hot topic, sarcopenia. You’ll learn what exactly this condition is and if you are at risk, how it is diagnosed, the two non-negotiables for prevention and treatment, and how GLP-1’s are impacting this disease. This week’s recipe is Radish, Pea, and Mixed Green Salad with Avocado.  Schedule a visit today at www.bodymetrixhealth.com.
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