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Now That I'm Sober

Now That I'm Sober

Written by: Mark Armour
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About this listen

Do you yearn for a life filled with meaning and purpose? 
If so, then you need to tune in to Now That I'm Sober! 
This inspiring podcast is designed for people in addiction recovery who want to experience the joy and freedom of a sober life. Join host Mark Armour, a person in long-term recovery, as he shares engaging and informative discussions on a variety of topics related to recovery. Each episode will explore a different aspect of recovery, from overcoming challenges and finding hope to building healthy relationships and discovering your true purpose. 
With Now That I'm Sober, you'll discover that life truly does get better once you break free from addiction. So what are you waiting for? 
Subscribe now and start your journey towards a happier, healthier, and more fulfilling life today!

© 2023 Now That I'm Sober Alternative & Complementary Medicine Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • Now That I'm Sober Episode 4: Urge Surfing

    Now That I'm Sober Episode 4: Urge Surfing
    May 27 2023

    Urge Surfing: 
    For those of you who might be wondering what urge surfing is, it's a mindfulness technique commonly used in addiction recovery. It helps individuals manage their cravings and urges in a healthier way. 

    Urge surfing is all about riding the waves of cravings instead of fighting against them.

    NowThatI'mSober.com
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    6 mins
  • Now That I'm Sober: What I want from this Podcast.

    Now That I'm Sober: What I want from this Podcast.
    May 16 2023

    In this episode, I was going to tell my story but upon further reflection, it's not what I want this podcast to be about. I want to delve into the beauty and opportunities that await individuals who have chosen to reclaim their lives. 
    Join me as I seek to navigate the different aspects of sobriety, including mental and emotional well-being, self-discovery, rebuilding relationships, pursuing passions, and embracing newfound purpose. 

    That's really what I want this podcast to be.

    www.nowthatimsober.com
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    17 mins
  • Now That I'm Sober Episode 2: Exercise and Physical Activity It's Important

    Now That I'm Sober Episode 2: Exercise and Physical Activity It's Important
    May 10 2023

    Today we're going to discuss the benefits of exercise and physical activity in addiction recovery.

    Check out the beginnings of my website www.nowthatimsober.com
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    6 mins
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