• Nurture relationships (Season 3 / 6)

  • Aug 25 2021
  • Length: 11 mins
  • Podcast
Nurture relationships (Season 3 / 6) cover art

Nurture relationships (Season 3 / 6)

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  • Summary

  • Ray, co-creator of behaviour change app Flex, talks through some of the reasons why focusing on our relationships can have such a big impact, and suggests some small steps we can take to connect, reconnect and deepen our bonds with the people in our lives.

    Related links and more information

    • Read about Robert Waldinger and the Harvard Study of Adult Development
    • Watch Rober Waldinger’s TED Talk What makes a good life? Lessons from the longest study on happiness

    Search “Flex by Do Something Different” on the app store or visit https://dsd.me


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