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Nutrition Mythbusters

Nutrition Mythbusters

Written by: Heather Falise & Laura Kilburg
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About this listen

Two Registered Dietitians busting current nutrition myths and fads. One bringing sass and salt the other slinging puns and dropping knowledge.© 2023 Nutrition Mythbusters Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • Is Weight Correlated with Health? (Q&A)
    Aug 28 2022

    Today Heather answers two questions from listeners:

    1. How is weight correlated with health?

    2. Why is the phrase "detox" bad?


    IG: instagram.com/heatherfalisehealth

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    32 mins
  • Should You Track Your Macros?
    Apr 1 2021

    In this episode, Heather talks all about the ins and outs of "if it fits your macros" or macro tracking, including pros and cons from a registered dietitian. 

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    22 mins
  • How Nutrition Impacts Your Love Life
    Feb 20 2021

    In this episode Heather discusses the science of nutrition and reproductive health, underdiagnosed micronutrient deficiencies, aphrodisiacs, sperm count, and more! 

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    22 mins
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