OGSR Episode # 137 How Do You Perform When Your Tank Is Empty?
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OGSR Episode # 137 How Do You Perform When Your Tank Is Empty?
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About this listen
In this episode of "Old Guy Still Rocker," hosts Blair Armstrong and Brent Wright dive deep into the challenges of maintaining energy and focus in the fast-paced world of entrepreneurship. They discuss the importance of recognizing when one's 'tank' is empty and the need for regular resets to avoid burnout. Brent shares insights on how to create a balanced life through structured routines and the significance of emotional and physical well-being. The conversation also touches on the hustle culture that often leads to exhaustion and the necessity of prioritizing meaningful relationships over relentless work schedules. Ultimately, the episode emphasizes the value of self-care and the impact of personal connections in both business and life.
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