Obsessive Tracking & Sleep Deprivation | It‘s Probably Nothing – Ep. 3
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Obsessive Tracking & Sleep Deprivation | It‘s Probably Nothing – Ep. 3
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About this listen
Calories, macros, exercise, and sleep: anything can be tracked. When does it turn into an unhealthy obsession? How can we establish a healthy relationship with our body? ... and our circadian rhythm?
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@itsprobsnothing
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