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Off The Handlebars Podcast

Off The Handlebars Podcast

Written by: B. Shanice
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About this listen

 B. Shanice invites you to join her journey of handling all things motherhood, finances, fitness, family, friends, and career. A journey where she does her best to navigate life, all while practicing self-love, maintaining relationships, staying fit, dealing with the highs & lows of parenting, hanging with friends, gettin' lit, and dating... or lack thereof. Through this podcast she hopes you sense a safe space to feel less alone, inspired, and encouraged with ways to deal with real life situations. Buckle up as this will be fun wild ride - we may or may not fly off the handlebars.B. Shanice Social Sciences
Episodes
  • Life Lately - 2025

    Life Lately - 2025
    Nov 21 2025

    Mini Series Ep #1: This week I’m celebrating my three good things: moving my body regularly, living the life I once dreamed of, and hitting 101 days alcohol-free. Letting go of alcohol has brought clarity, better sleep, more energy, and some fun mocktail moments.

    Legend is thriving after a tough year, and therapy plus mindset work has changed everything. I’ve been consistent with fitness - Pilates, walks, workouts, and playing outside together.

    My relationship is growing in the best ways. Couples therapy has made us stronger, we’re still dating each other, and we just had a magical 11/11 anniversary getaway.

    Co-parenting is peaceful and healthy, money coaching is thriving with $130K+ in client wins, and my friendships have shifted in ways that made space for what’s aligned.

    Work is flexible, investments passed $200K, and I’m five years debt-free. Quiet battles taught me to move with kindness and keep loving myself first. Ending with a special OTH moment!


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    38 mins
  • Rollin with the Punches

    Rollin with the Punches
    May 24 2024
    S2 Ep#8: This week I brain dump as I run into obstacles for releasing content on the podcast. I provide a career update and discuss a couple of life transitions happening soon. Be sure to follow @offthehandlebarspod on Instagram.
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    19 mins
  • How I Budgeted $14k in One Month

    How I Budgeted $14k in One Month
    May 17 2024
    S2 Ep #7: This week I dive deep into personal finance strategies and real-life money management stories. In this episode, I’m breaking down how I budgeted $14,000 in one month. I’ll review household expenses, discuss spending on necessities and fun money, and share insights into those big splurges and travel expenses. You’ll learn how I cash flowed everything without going into debt, highlighting the importance of tracking every expense. Join me as I explore how knowing where your money goes can help you take control of your finances and avoid wondering where it all went. Tune in for practical tips, real numbers, and a candid look at my one-off financial journey. Be sure to follow @offthehandlebarspod on Instagram. To book your FREE strategy call for 1:1 money coaching click here: https://calendly.com/brittany-dwk/strategy-session
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    25 mins
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