Johan Lorentzon and Eliška Prchalová return to the Off the Mats Podcast for a follow-up conversation about growth, competition, coaching, and community through Brazilian Jiu-Jitsu. Since their last appearance, a lot has changed. Johan stepped onto the competition mats for the first time, Eliška continued growing through her own BJJ journey, and together they held their first seminar in Norway.

We also discussed the reopening of Northpaw in Luleå after it burned down and what it meant to be there on opening day at the new location. This episode is about more than medals or matches. It is about leadership, resilience, rebuilding after adversity, and how jiu-jitsu continues to shape people on and off the mats.

Naomi Davoudian returns to the Off the Mats Podcast for a conversation about growth, adaptation, and what happens when life forces you out of your comfort zone.

Since her first appearance on the show, Naomi has experienced several major changes. She relocated, joined a new academy, began training under a new professor, and returned to the competition mats. We discuss the challenges of leaving behind familiarity, walking into a new gym as the "new person," and learning how to build trust and confidence in a different training environment.

Naomi shares her perspective on adjusting to a new coaching style, finding her place within a new team culture, and how those experiences have influenced both her jiu-jitsu and personal growth. We also break down her recent experiences competing, the lessons learned from preparation and performance, and how her definition of success has evolved over time.

This episode is about more than Brazilian Jiu-Jitsu. It's about embracing change, staying committed during uncertain seasons, and discovering who you become when you're forced to start over.

Whether you're a competitor, hobbyist, or someone navigating a major life transition, this conversation offers valuable insight into the challenges and rewards of starting a new chapter.

🎧 Listen now and join the conversation.

Off the Mats Podcast #314 welcomes back rising MMA fighter Beltus Tabot for a follow-up conversation focused on growth, pressure, and the evolution that comes with pursuing success in mixed martial arts.

Since his first appearance on the show, Beltus has continued to develop both inside and outside the cage and is recovering from a knee injury. We discuss the lessons learned during his time away, how his training and fight IQ have evolved, and the challenges that come with increased expectations as his career progresses.

Beltus shares his perspective on confidence, discipline, mental toughness, and the realities of balancing life beyond competition.

Beyond fighting, we explore who Beltus is away from the cage, including his interests, support system, and long-term goals. We close the episode with a fun rapid-fire round covering favorite techniques, walkout songs, and more.

Whether you're an MMA fan, martial artist, or someone pursuing ambitious goals of your own, this conversation offers insight into the mindset required to keep moving forward when the spotlight gets brighter.

Topics include: • MMA training and fighter development • Mental toughness and confidence • Life outside the cage • The business of mixed martial arts • Social media and modern fight culture • Future goals and career aspirations • Rapid-fire MMA questions

Follow Beltus Tabot and stay tuned for future fight announcements as his journey continues.