New regs, sprint weekend madness, McLaren is SO back, Max?? also back?? and Kimi just casually leading the championship like it’s nothing.

The Miami GP delivered chaos, speed, and a whole new era of racing—and we’re breaking it all down. In this episode of On Sundays We, we recap the race weekend with the new Formula 1 regulations, including sprint race drama, quali chaos, and what it all actually means (in plain English).

McLaren is officially back in the fight, Max might be back to his dominant ways, and somehow Kimi continues to lead the Drivers’ Championship with an unreal streak. Plus, we crown the true MVP of the weekend: Leo Leclerc

Formula Run Club is BACK and we may or may not have a lot of miles to run this week...

Whether you’re new to F1 or deep in the technical weeds, we’ve got you covered with equal parts laughs, hot takes, and digestible race analysis.

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We’re back ahead of the Miami Grand Prix breaking down the latest Formula 1 news, updated regulations, and all the off-track drama. We attempt to explain new energy management rules, MGU-K changes, and race updates (kind of), plus cover sprint weekend format and the Miami track.

We also get into hot goss including Lando Norris’s Laureus World Sports Awards win, Harry Styles x Daniel Ricciardo crossover, driver rumors, merch drops, and more.

Plus: Miami GP predictions and the re-launch of Formula Run Club.

Follow for Weekly F1 Content
Stay up to date with On Sundays We —your go-to Formula 1 podcast for race previews, race recaps, F1 news, and paddock hot goss all season long.

Join the F1 + Running Community
Follow @onsundayswepod for F1 updates, behind-the-scenes content, and Formula Run Club.

Support the Show
Subscribe, rate, and review on Apple Podcasts & Spotify to help more F1 fans find us.

💌 Contact & Collabs

rmonsundayswe@gmail.com

llonsundayswe@gmail.com

The F1 calendar might be on a break, but the news cycle never sleeps. This week, Lexi and Rachel catch up on a week of headlines and even weirder paddock rumors.

We start with the heavy hitters from the Nürburgring Nordschleife, including the tragic loss of a driver during the GT3 Qualifiers. On the other side of the track, history was made as Doriane Pin, the 2025 F1 Academy Champion, became the first woman to test for Mercedes in a modern F1 car. We discuss her milestone 76 laps at Silverstone and what it means for the future of the sport.

Then, we dive into the "Hot Goss" Lexi and Rachel have been craving:

• Lando Norris makes the TIME100 list (shoutout to Paris Hilton?).
• The Yogurt Files: Ollie Bearman’s YouTube series basically confirms British boys are obsessed with yogurt + Fage Sponsorship!
• Paddock Sightings: Daniel Ricciardo & Valteri at Coachella and Valtteri Bottas taking podiums... in cycling?
• Finding Flavio: A deep dive into the Alpine F1 drama and the return of Flavio Briatore: Our favorite villian.

We’re still two weeks out from the Miami Grand Prix, so pull up a chair while we survive the off-weeks together.

Follow us on Instagram: @onsundayswepod

Follow for Weekly F1 Content
Stay up to date with On Sundays We —your go-to Formula 1 podcast for race previews, race recaps, F1 news, and paddock hot goss all season long.

Join the F1 + Running Community
Follow @onsundayswepod for F1 updates, behind-the-scenes content, and Formula Run Club.

Support the Show
Subscribe, rate, and review on Apple Podcasts & Spotify to help more F1 fans find us.

💌 Contact & Collabs

rmonsundayswe@gmail.com

llonsundayswe@gmail.com