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On The Rivets CPT Cycle Coaching Podcast

On The Rivets CPT Cycle Coaching Podcast

Written by: CPT Cycle Coaching
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About this listen

On the Rivets CPT Cycle Coaching podcast will have you on the edge of seat for a deep dive into the world endurance cycling training with coach Richard and co-host Debbie Gunson, discussing opinions on training principles and debunking theories.

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Episodes
  • Get the best from cycling nutrition products

    Get the best from cycling nutrition products
    Feb 5 2021

    Want to avoid “bonking”? Do you struggle to digest food whilst racing? See how to cut through the confusion of diets and supplements. There are some initial factors that you can use to figure out what you are dealing with and then take action from there.
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    25 mins
  • How to choose the right power meter

    How to choose the right power meter
    Dec 30 2020

    ⚡ Finding the right power meter for you can be tricky. We talk you through how to make best of power for your training and finding the right one for you and what to look for in accuracy.
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    26 mins
  • Sportive Pacing - Maximise your potential on event day

    Sportive Pacing - Maximise your potential on event day
    Oct 1 2020

    Discover some smart ways to make your sportive or gran fondo experience more enjoyable by making smart choices that could also get you to complete the distance in your fastest ever time.
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    17 mins
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