In questo episodio vi introduco OAMAAM e con questo inizio una serie in lingua italiana su grande richiesta.

Qui parleremo dell'importanza del benessere olistico e salute mentale, della salute mentale e fisica per il benessere generale. Dell'impatto dello stress cronico e dell'ansia sulla salute mentale. E di alcune strategie per mantenere l'equilibrio mentale che possono essere di grande aiuto.

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In this episode you will find how single mothers are working through life challanges and how they manage everything alone limited time and energy due to sole responsibility for parenting, earning, and household tasks.

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Email: contact.oamaam@gmail.com
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It is important to dentifying patterns of irreversible harm and unhealthy situations. Abuse, including subtle forms like repeated harm without change.
More about lack of responsibility or unwillingness to change from a spouse, and so much more in this episode.

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Support the show

Please send your feedback and requests:
Email: contact.oamaam@gmail.com
Instagram:
@Onceamotheralwaysamother