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One More Rep With Coach Walker

One More Rep With Coach Walker

Written by: Coach Walker
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About this listen

 Welcome to One More Rep. I appreciate you taking the time to listen and/or watch. I'm Coach Walker. I've been a Certified Strength & Conditioning Specialist 2011 & been working in fitness since 2008. I've been around sports and fitness practically my entire life. In that time, I've seen, heard, read, & experienced a few things, & now it's time to reflect & share those experiences with you. So sit back, relax, & enjoy the show.Coach Walker Hygiene & Healthy Living
Episodes
  • EP. 15: Negligence Is Not Okay, Do Your Job!!!

    EP. 15: Negligence Is Not Okay, Do Your Job!!!
    Sep 9 2023
    In this episode, we're dealing with the BS that is negligent behavior on behalf of fitness and wellness professionals and the consequences they need for their actions
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    7 mins
  • EP. 14: ACL Return To Play Part II

    EP. 14: ACL Return To Play Part II
    Sep 8 2023
    In this episode, I am following up to episode 13 and going into more detail about the strategy I use to develop my ACL RTP. I describe the setup and processes I use to guide how I train RTP athletes.
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    31 mins
  • EP. 13: ACL Return To Play

    EP. 13: ACL Return To Play
    Jul 24 2023
    In this episode, I a discuss some of the components of my ACL Return to Play Program and some of the factors that make a program successful in returning an athlete to the field.
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    21 mins
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