In this cinematic episode of One More Thing Before You Go, Michael takes listeners on a vivid journey through Morocco — a land of color, rhythm, spice, and stories that stay with you long after you return home. Through personal reflections, cultural insights, and the emotional threads that tie travel to identity, this episode explores what happens when a place opens your eyes, your heart, and your sense of who you are.

From Marrakech’s bustling souks to the quiet poetry of the desert, from the artistry of Moroccan cuisine to the unexpected lessons found in its people and traditions, this conversation invites listeners to slow down, breathe in the moment, and rediscover the world with curiosity and wonder.

In this episode, you’ll learn:

1. What makes Morocco one of the most culturally rich destinations in the world
2. How travel can shift your perspective and reconnect you to yourself
3. The sensory and emotional power of Moroccan food, markets, and traditions
4. Why certain places feel like mirrors — revealing who we are and who we’re becoming
5. How storytelling transforms travel into meaning
6. A warm, reflective, and immersive journey for anyone who loves culture, travel, and the stories that shape us.

Find us on Apple, Spotify or your favorite listening platform; visit us on our YouTube channel Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast

Want to be a guest on One More Thing Before You Go? Send Michael Herst a message on PodMatch, here: PODMATCH Proud member of the Podmtach Network of Top Rated- Podcasts

The 2026 TV season has arrived — and it’s one of the biggest premiere slates in years. In this Over the Teacup episode, Michael and Diane sit down with their mugs, their opinions, and a mountain of new and returning shows to explore. From comfort‑watch favorites like The Rookie, High Potential, and Shrinking, to the long list of new premieres dropping across Netflix, ABC, Apple TV, Prime Video, Hulu, HBO, and more — this episode is your warm, cinematic guide to what’s worth watching in the new year.

Together, Michael and Diane break down the shows they already love, the ones they’re curious about, and the wildcards that might just become their next obsession. Whether you’re a casual viewer or a full‑blown TV junkie, this episode will help you navigate the overwhelming 2026 lineup with humor, heart, and a whole lot of tea.

1. Which returning shows are must‑watch favorites for 2026
2. The new premieres that instantly grabbed our attention
3. Which genres are dominating the year — and why
4. The wildcard shows that could surprise everyone
5. What we’ll be watching together… and what we’ll be watching separately
6. How to build your own 2026 watchlist without getting overwhelmed

A cozy, cinematic conversation for anyone who loves TV, storytelling, and the joy of discovering new shows together. Pour your tea, settle in, and join us.

Find us on Apple, Spotify or your favorite listening platform; visit us on our YouTube channel Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast

Want to be a guest on One More Thing Before You Go? Send Michael Herst a message on PodMatch, here: PODMATCH Proud member of the Podmtach Network of Top Rated- Podcasts

What happens when a medical drama feels too real — in the best possible way? In this special family roundtable, host Michael Herst sits down with his wife Diane and daughter Nicole for an over‑the‑tea‑cup conversation about The Pitt, the critically acclaimed Max series that’s redefining the genre with its real‑time storytelling and raw emotional intensity.

Created by R. Scott Gemmill (ER), The Pitt follows the staff of the Pittsburgh Trauma Medical Center through a single 15‑hour ER shift — with each episode unfolding in real time. Starring Noah Wyle as Dr. Michael “Robby” Robinavitch, the series has earned multiple awards, widespread praise for its authenticity, and a devoted fan base drawn to its unfiltered look at frontline medicine.

In this episode, the Herst family explores:

1. Why The Pitt feels more authentic than traditional medical dramas
2. How the real‑time format creates tension, urgency, and emotional immersion
3. The characters who stole our hearts — and the ones who drove us crazy
4. Season 2’s Fourth of July shift and the chaos it unleashes
5. The show’s tribute to the courage, exhaustion, and humanity of ER workers
6. What this series reveals about resilience, teamwork, and the cost of caring

Whether you’re a fan of medical dramas, a lover of great storytelling, or simply curious why this show has become a household obsession, this episode offers a warm, thoughtful, and often humorous look at the series that has everyone talking.

Find us on Apple, Spotify or your favorite listening platform; visit us on our YouTube channel Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast

Want to be a guest on One More Thing Before You Go? Send Michael Herst a message on PodMatch, here: PODMATCH Proud member of the Podmtach Network of Top Rated- Podcasts

What if the greatest adventure of your life isn’t out there in the world… but inside yourself?

In this powerful and deeply human episode of One More Thing Before You Go, Michael sits down with Bobbi Barrington — a speaker, storyteller, and transformational coach who rebuilt her entire life in her 60s.

After 26 years in the wrong marriage, 40 years in the wrong career, and 59 years in the wrong body, Bobbi made one radical decision:

She chose truth. She chose courage. She chose herself.

What followed was a reinvention unlike anything you’ve heard — a journey across continents, identities, and decades of self-discovery. Bobbi has lived as both a man and a woman, giving her a rare, deeply insightful perspective on identity, culture, and the human experience.

Together, Michael and Bobbi explore:

✨ How curiosity becomes a compass

✨ What travel teaches us about humanity

✨ The moment she knew she had to change everything

✨ The freedom that comes with living as your authentic self

✨ What most people misunderstand about their own potential

✨ How to rewrite the stories that keep us small

This episode is a cinematic, emotional journey into truth, resilience, and the extraordinary possibilities that open when you finally decide to live the life that was always meant for you.

Find us on Apple, Spotify or your favorite listening platform; visit us on our YouTube channel Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast

Want to be a guest on One More Thing Before You Go? Send Michael Herst a message on PodMatch, here: PODMATCH Proud member of the Podmtach Network of Top Rated- Podcasts

What happens when history’s most painful stories are buried, censored, or forgotten? In this powerful episode, Michael Herst sits down with historian, author, and founder of Pacific Atrocities Education, Jenny Chan, to uncover the hidden truths of the Asia-Pacific Theater of World War II — a chapter that claimed over 30 million lives yet remains largely absent from mainstream awareness.

Jenny has scanned more than a million pages of archival documents, interviewed elders whose memories carry the weight of war, and built a global community of 34,000+ listeners committed to truth, justice, and reconciliation. Together, we explore:

✨ Why these stories were suppressed for decades

✨ The emotional and cultural impact of forgotten atrocities

✨ How truth-telling becomes a path to healing

✨ The modern relevance of WWII in Asia

✨ What “Never Again” truly means today

This episode blends cinematic storytelling with historical insight, offering a deeply human look at resilience, identity, and the power of remembrance.

Perfect for listeners who love history, personal growth, emotional storytelling, and uncovering the stories the world tried to forget.

🎙️ Find us on Apple, Spotify or your favorite listening platform; visit us on our YouTube channel Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast

Want to be a guest on One More Thing Before You Go? Send Michael Herst a message on PodMatch, here: PODMATCH Proud member of the Podmatch Network of Top Rated- Podcasts

🔗 Learn more about Pacific Atrocities Education: pacificatrocities.org

As we close out 2025 and step into a brand‑new year, many of us are asking the same questions: How do we pursue our passions without burning out? How do we align our purpose with our well‑being? And what does sustainable success look like in 2026?

In this special New Year’s Eve episode of One More Thing Before You Go, host Michael Herst welcomes Cliff Beach—recording artist, entrepreneur, radio host, and author of the Side Hustle & Flow trilogy. Cliff’s journey is a powerful reminder that transformation is possible at any stage of life.

From reversing Type 2 diabetes and losing 50 pounds to embracing long‑term sobriety and redefining his creative career, Cliff’s story is a masterclass in intentional living. His insights on culture, creativity, and personal growth offer the perfect inspiration for anyone looking to enter 2026 with clarity and renewed purpose.

Whether you’re setting goals, seeking balance, or simply hoping to start the year with a healthier mindset, this conversation will help you reflect on where you’ve been — and envision where you’re going.

🎆 Here’s to a happy, healthy, intentional, purpose‑driven 2026.

Find us on Apple, Spotify or your favorite listening platform; visit us on our YouTube channel Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast

Want to be a guest on One More Thing Before You Go? Send Michael Herst a message on PodMatch, here: PODMATCH Proud member of the Podmtach Network of Top Rated- Podcasts

As the holiday season arrives, One More Thing Before You Go takes a moment to pause, reflect, and celebrate the incredible year we’ve shared together. With more than 100 conversations released this year—featuring remarkable people and the journeys that shaped their lives—we hope these stories brought you joy, entertainment, insight, closure, and the encouragement to keep moving forward in your own life.

In this special holiday message, Michael shares why there will be no new episode on Christmas Eve as he spends time with family and friends, and he invites you to do the same. It’s a heartfelt moment of gratitude for the community that continues to grow, connect, and explore life’s deeper conversations.

You’ll also get a glimpse into what’s ahead: 2026 promises to be an exciting year as the show expands into new conversations around society, culture, travel, food, and the many ways these experiences help us connect as human beings.

From our family to yours, we wish you a very Merry Christmas and a healthy, happy, and prosperous New Year. Thank you for being part of this journey—and for making this community such a meaningful place to share stories and build legacy.

Find us on Apple, Spotify or your favorite listening platform; visit us on our YouTube channel Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast

Want to be a guest on One More Thing Before You Go? Send Michael Herst a message on PodMatch, here: PODMATCH Proud member of the Podmtach Network of Top Rated- Podcasts

Ancient Greece offers profound insights into the art of healing, particularly through the exploration of dreams, visions, and sacred spaces. In this episode, we delve into these timeless questions alongside Dr. Edward Tick, a preeminent transformational psychotherapist and expert in PTSD.

His extensive experience, encapsulated in his recent work "Passage to Poros: In the Sanctuary of the Sea God," illuminates the significance of the island of Poros as a sanctuary that has fostered healing and transformation for over three millennia. Dr. Tick’s revival of ancient practices, such as Asklepian dream incubation, reveals how these mystical traditions can provide essential tools for modern-day serenity and well-being. Through our discussion, we aim to uncover how the wisdom of ancient Greece can guide our contemporary lives and enhance our understanding of spiritual restoration.

Takeaways:

• Ancient Greece offers profound insights into healing, emphasizing the significance of dreams and visions.
• Dr. Edward Tick's work highlights the importance of sacred spaces as sanctuaries for spiritual restoration.
• Engaging with ancient practices can facilitate personal transformation and healing in contemporary life.
• The concept of crossing between worlds, both literal and metaphorical, is essential in the pursuit of sanctuary and solace.
• The Asclepian tradition of dream incubation illustrates how ancient methodologies can guide modern psychological practices.
• A sense of community and spirituality is vital for healing, particularly for those affected by trauma.

Find us on Apple, Spotify or your favorite listening platform; visit us on our YouTube channel Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast

Want to be a guest on One More Thing Before You Go? Send Michael Herst a message on PodMatch, here: PODMATCH Proud member of the Podmtach Network of Top Rated- Podcasts