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One Part of Everything

One Part of Everything

Written by: Craig Osborne
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About this listen

Ever wonder if you have more influence over your life than you think? You do. And here, we explore how. I'm Craig, and this is One Part of Everything. This is our space to play with concepts from science and ancient wisdom, to jam on them and see what resonates. It's a shared journey of moving from just understanding to truly knowing, by applying ideas and observing what shifts in our lives.Craig Osborne Self-Help Success
Episodes
  • The Soul Surfer
    Sep 28 2025

    It's confusing, right? On one hand, you're told to 'manifest' your dream life, as if you can just wish for it at breakfast and it arrives by dinner. On the other, you're told the only way to succeed is to hustle, grind, and never stop. But if you've ever felt caught in the middle, knowing that neither path is the full answer, you're right. The real path forward is something else entirely.

    Welcome to One Part of Everything, where we apply big ideas to everyday life.

    In this episode, you'll discover:

    • The Soul Surfer: A powerful alternative to the myths of "hustle" and "manifestation" that teaches you how to stop fighting reality and instead use intelligent, aligned action to ride the waves of possibility.

    • A Four-Step Navigation Plan: A practical method to get off autopilot, get clear on the future you want, and break it down into small, daily actions guided by your own intuition.

      • Acknowledge, Don't Argue: A simple, in-the-moment tool for handling life's inevitable obstacles, allowing you to move from a state of resistance into creative, resilient problem-solving.


      Please add your thoughts and experiences in the comments. They're always welcome and help us all gain new perspectives.


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    12 mins
  • The Attention Vortex
    Sep 28 2025

    You know that feeling... you pick up your phone to check one thing, and 45 minutes later you wake up from a trance, wondering where the time went? What if the secret to getting that time back wasn't to fight the apps, but to simply... let them go?

    Welcome to One Part of Everything, where we apply big ideas to everyday life.

    In this episode, you'll discover:

    • The Attention Vortex: Discover the invisible forces (or "pendulums") behind your social media feeds and understand how they are engineered to harvest your attention for profit.

    • Emotional Clickbait: Learn why these forces thrive on any strong emotion—positive or negative—and how to reclaim your power by choosing not to engage with content designed to manipulate you.

    • The Antidote Toolkit: A pair of simple yet powerful strategies—'Let it Dissolve' and 'Break the Pattern'—to handle energy-draining situations, from online outrage to real-life conflict.

    Please add your thoughts and experiences in the comments. They're always welcome and help us all gain new perspectives.

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    11 mins
  • The Netflix of Reality
    Sep 9 2025

    You know, it's a strange thought, but what if the life you dream about isn't something you have to build from scratch?

    What if it's already finished, like a fully produced TV series just sitting on a shelf, waiting for you to press play?

    That one idea has completely changed how I see things in my life, especially on those days when I'm feeling a bit stuck.

    Welcome to One Part of Everything, where we apply big ideas to everyday life.

    In this episode, you'll discover:

    • The Netflix of Reality: A powerful new way to see your life as one of infinite choices.

    • Your Vibe is the Algorithm: Learn how your thoughts and feelings act as a Recommendation Algorithm, directing what the universe sends you next.

    • Why We Need to 'Stop Yelling at the Screen': A simple shift to stop fighting the present and start choosing your future.

    Please add your thoughts and experiences in the comments. They're always welcome and help us all gain new perspectives.

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    10 mins
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