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In One Step Forward , we follow Gene from his initial unhealthy lifestyle as he transforms from sedentary starter to 11x Ironman finisher—with a 10-year Boston Marathon streak

During this journey Gene extracts over 100 life lessons from his running but applicable to all kinds of situations. They fall into 5 major categories

• Perseverance and Resilience
• Mental Strength and Self Talk
• Community and Support
• Personal Growth and Transformation
• Service and Giving Back

Gene Jochen is an endurance athlete who has completed over 100 marathons including his 11th Boston in 2022 and all six Abbott World Marathons—plus 11 Ironmans. A corporate leader, sales expert and entrepreneur, he sharpened his mindset testing limits on roads trails and triathlons . He shares hard -earned insights to help others conquer doubt, build resilience and break personal barriers. He's also a songwriter and jazz/rock drummer.

Gene's site, https://genejochen.com/, is where he can be reached, where you can learn more about his next book, and where you can find access to locations to purchase this book:

Gene's IG: https://www.instagram.com/grjochen/

Gene's LinkedIn: https://www.linkedin.com/in/gene-jochen-bsmartinc330/

Link for 20% discount on Caffeine Bullet https://caffeinebullet.com/RUNNINGBOOK
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