One-leg stance
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.
Add to cart failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
-
Narrated by:
-
Written by:
About this listen
“One Leg, One Step Closer To Balance”
Now explore the scientific reasons behind the benefits of the one-leg stance as your one simple thing.
Dr Priyanka Shekar reveals the surprising effects standing on one leg has on your balance, posture, and physical and mental health.
Download the "Optimists" App (available on both Android and iPhone)
@optimists.healthcare for Instagram
Email us your questions at hello@optimists.in
Visit our Website optimists.in
Thank you for listening!
No reviews yet