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One useful word

One useful word

Written by: Mitta
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About this listen

Talks about spirituality. Topics relate to meditation, ethics / virtue, mindfulness, happiness, and more. My background is in Buddhism, but I teach outside of any particular formal organized religion. Contact: mittacontemplative@gmail.com

© 2024 David Manning
Spirituality
Episodes
  • Body awareness: an introduction
    Jun 10 2021

    An introduction to the issue of awareness of the body.

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    8 mins
  • Three ways of relating to body-identification
    May 31 2021

    A discussion of three ways or stages related to identifying with the body.

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    8 mins
  • A small case for not lying
    May 31 2021

    A small discussion of lying. Includes a discussion of lying in relationship to one's own happiness / how one feels about oneself.

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    9 mins
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