Episodes

  • 2021 was not the year I expected!
    Aug 17 2021

    2021 so far has been wild! 🤯

    In the last episode of the year, I am taking a walk down memory lane and recapping, and updating you, on some of the major events (and lessons learnt) in the first half of 2021.

    If you feel like anyone you know may benefit from hearing this please forward it to them.

    Note, this podcast covers themes of childhood trauma, addiction and mental illness.

    Follow me on Instagram - @nickginsburg

    Follow me on Twitter - @itsnickginsburg

    www.nickginsburg.com

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    22 mins
  • Childhood trauma doesn't end at 18
    Aug 10 2021

    Childhood trauma doesn't end at 18 🙌🏼

    I wanted to share a glimpse into life post 18 and be open that the situations from your childhood that have caused trauma doesn't automatically stop at 18.

    If you feel like anyone you know may benefit from hearing this please forward it to them.

    Note, this podcast covers themes of childhood trauma, addiction and mental illness.

    Follow me on Instagram - @nickginsburg

    Follow me on Twitter - @itsnickginsburg

    www.nickginsburg.com

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    17 mins
  • Seeking help
    Aug 3 2021

    Taking the step to seek help is courageous! 🥰

    This episode is very very personal to me, even more so than this already personal podcast series! I want to shed the stigma associated with mental health which is why I have shared the full story about how I ended up seeing my psychologist. I cover why, what triggered it, my fears, and the process.

    If you feel like anyone you know may benefit from hearing this please forward it to them.

    Note, this podcast covers themes of childhood trauma, addiction and mental illness.

    Follow me on Instagram - @nickginsburg

    Follow me on Twitter - @itsnickginsburg

    www.nickginsburg.com

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    25 mins
  • Achieving what I didn't think was possible
    Jul 27 2021

    You can do anything 🙌🏼

    In this episode, it's a follow on from the previous episode, where I speak about the feelings I experienced achieving what I didn't think was possible. Feelings of imposter syndrome.

    Note, this podcast covers themes of childhood trauma, addiction and mental illness.

    Follow me on Instagram - @nickginsburg

    Follow me on Twitter - @itsnickginsburg

    www.nickginsburg.com

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    17 mins
  • You can create your own path in life
    Jul 20 2021

    You get to choose your own path in life 🙌🏼

    In this episode, I provide a little update following my break from recording and we talk more about creating your own path. Your experiences do not have to define how you turn out in life. You can take control of your life.

    Note, this podcast covers themes of childhood trauma, addiction and mental illness.

    Follow me on Instagram - @nickginsburg

    Follow me on Twitter - @itsnickginsburg

    www.nickginsburg.com

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    17 mins
  • Mental Health Holiday
    Jun 15 2021

    A mental health holiday doesn't necessarily mean leaving your home 💆🏻‍♂️

    In this episode, I share with you the moment I realised I needed to take better care of myself and allow myself a chance to relax. Listen in to hear my takeaways from that period and what I do now to make sure I give myself a mental health holiday.

    Note, this podcast covers themes of childhood trauma, addiction and mental illness.

    Follow me on Instagram - @nickginsburg

    www.nickginsburg.com

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    14 mins
  • The Pride Episode
    Jun 8 2021

    It's pride month!!! 🏳️‍🌈

    To celebrate I am talking all things LGBTIQ+! This episode will cover my coming out story, my family tree, my parent's struggles with their sexuality, and what we can do in the workplace to help members of the community.

    Note, this podcast covers themes of childhood trauma, addiction and mental illness.

    Follow me on Instagram - @nickginsburg

    www.nickginsburg.com

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    23 mins
  • Grief Journey
    Jun 1 2021

    The process of grieving for a loved one is a long long road I know. I want to be transparent in my journey so that others who are yet to go through it understand what my experience was.

    Note, this podcast covers themes of childhood trauma, addiction and mental illness.

    Follow me on Instagram - @nickginsburg

    www.nickginsburg.com

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    18 mins