Episodes

  • Physical changes

    Physical changes
    Aug 14 2025

    Physical emotional change enjoy this episode what I talk to you guys about my emotion or binder and how it helps me cope with my emotions
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    10 mins
  • What I'm planning on doing on this podcast.

    What I'm planning on doing on this podcast.
    Apr 11 2025
    Absolutely — here’s a more professional version of the description for your Open Book Podcast: --- The Open Book Podcast is a platform dedicated to thoughtful, in-depth conversations that explore personal development, life experiences, and the human journey. Each episode features meaningful dialogue with guests from diverse backgrounds, offering insight, inspiration, and perspective. Through candid storytelling and open discussion, the podcast aims to foster connection, encourage reflection, and promote personal and collective growth. Whether you're seeking guidance, motivation, or simply a deeper understanding of the world around you, the Open Book Podcast invites you to listen, learn, and engage—one story at a time. --- Would you like a version tailored to a specific profession or industry focus?
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    15 mins
  • How I feel?

    How I feel?
    Mar 21 2025
    Podcast Title: "How I Feel" Description: Welcome to How I Feel, the podcast where emotions take center stage. Each episode, we dive into the raw, unfiltered experiences of life—whether it's joy, heartbreak, frustration, or hope. Through personal stories, candid conversations, and expert insights, we explore the power of feelings and how they shape our world. Whether you're navigating big life changes, dealing with everyday stress, or just trying to make sense of your emotions, this podcast is here to remind you: it's okay to feel. New episodes every [insert schedule]! Tune in and let’s talk about how you feel.
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    8 mins
  • Breathing techniques

    Breathing techniques
    Jan 27 2025
    Enjoy the tips that I'm gonna be sharing when you really have a hard time. Hopefully this helps and I can't wait to do more podcast like this one
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    7 mins
  • Welcome to open books podcast.Where I talked to you guys about my emotions and a lot more on this

    Welcome to open books podcast.Where I talked to you guys about my emotions and a lot more on this
    Jan 23 2025
    Hi, everyone, welcome to open book. Where I can explain you guys. Everything and a lot more to come podcast.
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    11 mins