Are GLP-1 medications like Ozempic and Zepound really the weight loss solution everyone's talking about? In this episode, registered dietitian Julia Stevens cuts through the noise and gives us the real story. Julia breaks down how GLP-1 medications work, why managing "food noise" is a game changer, and why having an exit plan matters just as much as starting the medication. She also shares practical mindset tips and her simple two-step strategy for becoming more mindful around food — no extreme dieting required.

Julia Stevens is the owner of Active Nutrition, a 100% virtual private practice based in Metro Detroit, Michigan. With nearly 20 years of experience in weight management and chronic disease prevention, Julia helps clients get the most out of their health journey — whether they're on GLP-1 medications or not.

📲 Connect with Julia Stevens:
🌐 Website: www.allfoodisgoodfood.com
💻 Book via Fay: www.faynutrition.com/dietitians/julia-stevens
📞 Phone: (248) 475-4880

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🌐 Website: https://www.annettecompo.com/ | https://www.comporealty.com/
📞 Call: (877) ANNETTE
📧 Email: annettecompo@kw.com
📍 Office: 30500 Northwestern Hwy, Suite 300, Farmington Hills, MI 48334

📸 Instagram: / compomedemagroup
👍 Facebook: / compomedemagroup
▶️ YouTube: @annettecompo
💼 LinkedIn: / annettecompo

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📸 Instagram: / annettecompopod
🧵 Threads:

What if the insurance policy you set up years ago no longer fits your life? In this episode of Opening Doors with Annette Compo, local State Farm Agent Jamilah Wright pulls back the curtain on everything your insurance agent wishes you already knew — from reviewing your coverage during big life changes, to insuring items you never even thought to call about.

Jamilah shares why bundling is about more than just saving money, why a home inventory could save you thousands, and how her own leap of faith from 20 years in corporate America led her to build a thriving agency right here in Farmington Hills. If you've ever set your insurance on autopilot and forgotten about it, this episode is your sign to make that call.

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📋 TIMESTAMPS
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0:00 - Introduction & Welcome
1:00 - Meet Jamilah Wright, State Farm Agent Farmington Hills
1:24 - How Annette & Jamilah Met Through the Chamber
2:04 - Why You Should Review ALL Your Insurance When Buying a Home
3:17 - The Problem With Putting Insurance on Autopilot
4:10 - The Culture & Customer Service Behind Jamilah's Office
5:18 - What to Insure BEFORE You Buy It
6:09 - Jewelry, Boats, RVs & The Things People Forget to Insure
7:00 - Should You Call Your Agent When You Buy a Laptop?
7:22 - Annette's 800 Pound Roommate & Why She Needs Coverage
8:06 - Preparing for the Unexpected: Disaster & Fire Tips
9:09 - Why a Home Inventory Could Save You Everything
10:52 - The Finished Basement Story That Will Give You Anxiety
12:08 - Bundling: More Than Just Saving Money
13:33 - What Happens When a Loved One Passes Away & You're Not Bundled
14:33 - The Annual Policy Review & Why Beneficiaries Matter
15:18 - From Corporate America to State Farm: Jamilah's Story
16:46 - Pivot and Prosper: Betting on Yourself

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🔗 CONNECT WITH JAMILAH WRIGHT – STATE FARM
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🌐 Website: https://insuredbyjamilah.com
📞 Call/Text: (248) 478-8135
📸 Instagram: https://www.instagram.com/insuredbyjamilah/

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🔗 CONNECT WITH ANNETTE COMPO
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🌐 Website: https://www.annettecompo.com/ | https://www.comporealty.com/
📞 Call: (877) ANNETTE
📧 Email: annettecompo@kw.com
📍 Office: 30500 Northwestern Hwy, Suite 300, Farmington Hills, MI 48334

📸 Instagram: https://www.instagram.com/compomedemagroup/
👍 Facebook: https://www.facebook.com/compomedemagroup/
▶️ YouTube: @annettecompo
💼 LinkedIn:https://www.linkedin.com/in/annettecompo

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🎙️ OPENING DOORS PODCAST CHANNELS
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📸 Instagram: https://www.instagram.com/annettecompopod/
🎵 TikTok: https://www.tiktok.com/@annettecompo
🧵 Threads: https://www.threads.com/@annettecompopod
🐦 X: https://x.com/AnnetteCompoPod
📌 Pinterest: https://www.pinterest.com/OpeningDoorswith...
💼 LinkedIn: https://www.linkedin.com/company/opening-d...

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#AnnetteCompo #JamilahWright #StateFarm #InsuranceTips #HomeInsurance #FarmingtonHills #Michigan #OpeningDoors #BundleAndSave #PivotAndProsper

What starts as a birthday present for your grandson can transform into an Amazon bestselling children's book and a mission to change the world. In this episode of Opening Doors with Annette Compo, award-winning children's author and "Queen of Editing" Naomi V. Dunsen-White shares her inspiring journey from writing her first book during COVID to helping other authors achieve their publishing dreams.

Naomi reveals the three critical mistakes new authors make, the surprising six-week process to become an Amazon bestseller, and why every child deserves to see themselves represented in the books they read. If you've ever thought "someone told me I should write a book," this episode will show you exactly where to start.

Connect with Naomi V. Dunsen-White:
Website: https://www.naomibooks.com
Instagram: https://www.instagram.com/naomibooksllc/
Facebook: https://www.facebook.com/naomibooksllc
LinkedIn: https://www.linkedin.com/in/naomi-v-dunsen-white-703249217/
Twitter/X: https://twitter.com/naomibooksllc
YouTube: https://www.youtube.com/@naomibooksllc

Connect with Annette Compo and the Compo & Medema Group:
Websites: https://www.annettecompo.com/ | https://www.comporealty.com/
Call: (877) ANNETTE
Email: annettecompo@kw.com
Office: 30500 Northwestern Hwy, Suite 300, Farmington Hills, MI 48334

Annette's Social Media:
Instagram: https://www.instagram.com/compomedemagroup/
Facebook: https://www.facebook.com/compomedemagroup/
YouTube: https://www.youtube.com/@annettecompo
LinkedIn: https://www.linkedin.com/in/annettecompo
Podcast Channels:
Instagram: https://www.instagram.com/annettecompopod/
TikTok: https://www.tiktok.com/@annettecompo
Threads: https://www.threads.com/@annettecompopod
X: https://x.com/AnnetteCompoPod
Pinterest: https://www.pinterest.com/OpeningDoorswithAnnetteCompo
LinkedIn: https://www.linkedin.com/company/opening-doors-with-annette-compo
Subscribe for inspiring conversations about purpose, dreams, and achieving your goals!

TIMESTAMPS:
0:00 - Introduction & Welcome
0:30 - Naomi's Journey: From Early Reader to Children's Author
1:00 - The Birthday Gift That Started It All
1:56 - How COVID Changed Everything
3:58 - What It's Like Being an Amazon Bestseller
5:26 - The 6-Week Process to Bestseller Status
7:20 - First Steps: "Someone Told Me I Should Write a Book"
10:04 - The Three Critical Mistakes New Authors Make
13:52 - Why Editing Matters & Being "Editor Ready"
14:28 - Know Your Audience (Hint: It's NOT Everybody!)
15:35 - New Project Alert: Writing About Purpose
17:48 - Why Am I Here? Teaching Children About Purpose
18:19 - Diversity & Inclusion in Children's Books
19:04 - Acknowledge, Accept, Embrace, Use & Share Your Story
19:37 - How to Connect with Naomi