What does it mean to live a holistic lifestyle? Is it possible to learn how to live a balanced and meaningful life at your own pace? When can one get started? Host Versandra Kennebrew answers these questions and more in this episode of the Optimal Living Starts Here Podcast.

Podcast Trailer: Introducing the host of Optimal Living Starts Here, a podcast for wellness conscious travelers.

In the coming episodes Versandra will delve into topics like:

• intimate alignment for couples
• the art of touch
• partner yoga
• mindfulness
• yoga and so much more .

Whether you've found the love of your life and you want a resource that will enhance your union for years to come or you want to know how to purposefully attract your ideal partner, Tune-in!

by engaging in self-care and because your primary love language is physical contact, you are looking for a sensual experience you and your honey can share together?

Tune-in to the next episode of Optimal Living Starts Here as we discuss the' new book release, Touch Me with Love: Intimate Alignment Through Touch and Yoga.