Optimizing Protein Intake for Muscle Health and Improved Health Across the Lifespan
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Optimizing Protein Intake for Muscle Health and Improved Health Across the Lifespan
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About this listen
On today’s episode of Pathways to Well-Being, 2025 AIC speaker Donald Layman, PhD, FASN,
explores why muscle health is so important to overall health, the lifestyle-based approaches that
benefit muscle quality and preservation, and the important role that protein plays.
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