Overcoming Addiction With Cognitive Behavioral Therapy and Mindfulness
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Overcoming Addiction With Cognitive Behavioral Therapy and Mindfulness
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About this listen
In this episode of the Recovery.com Podcast, Enrique Balasch Torres, head of addiction therapy and a seasoned mental health professional, shares his personal journey from battling addiction to becoming a dedicated therapist. He provides invaluable insights into cognitive behavioral therapy, addiction counseling, and the holistic approach needed for lasting recovery. Enrique also discusses the importance of self-awareness, navigating fear, breaking the stigma of addiction, and maintaining a balanced life. Tune in to discover how Enrique's experiences and expertise can inspire and guide those on their own path to recovery.
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