Overcoming Rumination: Forgiveness, Self-Compassion and Positive Visualisation
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.
Add to cart failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Overcoming Rumination: Forgiveness, Self-Compassion and Positive Visualisation
-
Narrated by:
-
Written by:
Send us a text
How can we let go of this tendency to berate ourselves for things we've done in the past? How can we forgive ourselves and others, so we can get on with living? How can we detach ourselves from the sticky default mode network, which is responsible for dominating our thoughts with "shoulda woulda coulda"?
adbl_web_anon_alc_button_suppression_t1
No reviews yet