Overthinking: Reframing our Thoughts
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Overthinking: Reframing our Thoughts
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Overthinking can become an overwhelming and consuming process which can create a lot of anxiety and fear about either our decisions in the past, or about the possible outcomes of the future. We connect with others who are overthinkers, discuss what types of overthinking there are, why we do it, and ways to reframe our thought processes so that we no longer live in fear.
We are stronger together.
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