✨ Overthinking: Why Your Brain Won't Shut Up & How to Find Peace 🧠 💭 ✝️
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✨ Overthinking: Why Your Brain Won't Shut Up & How to Find Peace 🧠 💭 ✝️
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About this listen
Ever find yourself replaying a conversation from 2003 or spiraling over a simple decision like it’s life or death? 😵💫 Yeah… same. In this episode of Faith & Feelings with Rosa, we’re tackling the overthinking struggle—why we do it, how it messes with our faith, and 🚨 3 ways 🚨 to quiet the noise. Expect humor 😂, biblical wisdom 📖, and a little Gen X sarcasm 🤷🏻♀️ as we learn to:
✅ Capture the thought ✋ (2 Corinthians 10:5)
✅ Pray & leave it there 🙏 (Philippians 4:6-7)
✅ Take action & let go 🚶♀️💨
💡 Plus, I’m sharing a personal story about how overthinking almost stopped me from starting this podcast—and why faith is about moving forward even when we don’t have all the answers. 🎤✨
📖 Scripture of the Day: Isaiah 26:3 – "You will keep in perfect peace all who trust in You, all whose thoughts are fixed on You." 🕊️
🎙 Hit play, take a deep breath, and let’s break free from the overthinking trap together! ✨
#FaithOverFear #StopOverthinking #FaithandFeelingsWithRosa