Episodes

  • 441: Promise Not to Whine
    Jan 5 2026
    Christina and Jeff kick off the new year of Overtired sans Brett. They delve into Christina’s impending cervical spine surgery, ICE raids, and neighborhood signal groups. How do you keep mental health in check when Homeland Security is in your alley? Tune in for a wild start to 2026. Sponsor Copilot Money can help you take control of your finances. Get a fresh start with your money for 2026 with 26% off when you visit try.copilot.money/overtired and use code OVERTIRED. Chapters 00:00 New Year Kickoff00:41 Personal Updates and Health Challenges01:49 Surgery Details and Insurance Woes04:45 Exploring Surgery Options and Recovery12:44 Journaling and Mental Health15:40 The Artist’s Way and Creative Practices24:31 Unexpected Alley Incident38:10 Family Activism and Signal Setup38:52 Unexpected End of Year Incident39:35 Speculations and Concerns40:13 Dealing with Law Enforcement45:35 Reflections on Responsibility54:43 Gratitude for Signal59:31 Tech Talk: Synology and Backup Solutions01:03:08 Mac Updater Alternatives01:10:03 Conclusion and Well Wishes Show Links Journaling – The Artist’s WaySignalSynologyUpdatest Join the Conversation MerchCome chat on Discord!Twitter/ovrtrdInstagram/ovrtrdYoutubeGet the Newsletter Thanks! You’re downloading today’s show from CacheFly’s network BackBeat Media Podcast Network Check out more episodes at overtiredpod.com and subscribe on Apple Podcasts, Spotify, or your favorite podcast app. Transcript Promise Not to Whine [00:00:00] New Year Kickoff Christina: Well, happy New Year. You are listening to Overtired and I am Christina Warren, and I’m joined as always by Jeff Severance Zel and, uh, Brett Terpstra couldn’t be, uh, here with us in this, uh, happy early 2026 episode, but I’m, I’m super excited to be able to kick off the, uh, the first pot of the year with you, Jeff, how are you? Jeff: I am good. Happy New Year to you. Christina: Likewise, likewise. Um, oh, here, here, here’s to 2026 being significantly better than 20, 25. So Jeff: So far, not so good, but I’m, I’m really, I’m really excited about 2026. I’m Christina: I was gonna say, like, like globally, globally, so far not great, but, but, Jeff: in here. Good in here. Personal Updates and Health Challenges Christina: So, um, so how are, uh, uh, how, how, how is the, I guess a, I guess we can kind of a drill into like a, a brief kind of mental health or, or just personal update thing if we want. Um, how, um. How are things for you so far? Um, I guess the end of the year. How are things with the kids? Um, the [00:01:00] wife, everything. Jeff: the, how the year ended is, and that gets us back to almost a political level. I will save for a topic ’cause boy do I have a story. Um, but, uh, generally speaking, doing really well. Like we traveled, saw my dad and stepmom in Iowa. Saw my in-laws in Indiana, had a really nice, just like generally had a really nice time off. Um, and despite the fact that I’m under a super stressful deadline over the next few days, I feel good. How about you? You got a lot going on. Christina: I, I do, I do. So I guess just kind of a, a, an, an update on, um, the, uh, the Christina, you know, cervical spine, um, saga since we last spoke a couple of weeks ago. Um, I guess maybe two weeks ago now. Um, uh, it was maybe a week ago. Um, uh, it was two weeks ago, I think. Sorry, it was, it was right before Christmas. Surgery Details and Insurance Woes Christina: Um, I was still awaiting, um, hearing back about when I would be scheduled for, uh, surgery and I’m getting, um, uh, artificial disc replacement in, um, I guess [00:02:00] between like C six, C seven of my cervical spine. And I do finally have a surgery date. Yay. Um, the bad, yeah, the bad news is it’s not until February 2nd, so I’ve gotta wait, you know, a month, which sucks. Um, I would have been able to get in, you know, uh, three weeks ago at this point. Um, had I been able to like, I guess like book immediately, but without insurance, like approval, um, I didn’t really want to do that. Um, I think, I think people, uh, can understand why, like, you know, when the doctor’s like, well, we can book you now, but you’ll just need to sign some forms that say you’ll be responsible for the bill if insurance doesn’t pay. Jeff: Oh fine. Get Where’s my pen? Christina: right, right. And I’m like, yeah, this is, you’re gonna keep me overnight just for, you know, observation to make sure like nothing bleeds or, or, or whatever’s a problem. Um, ’cause they’re gonna go through like the, the, the front of my, of my neck to, to be able to reach, you know, um, things that way and, and, and so, [00:03:00] you know, and be under, you know, anesthesia, you know, it’s, it’s, it’s not like a huge critical procedure, but it’s still neurosurgery. Jeff: is through the front of your neck. Christina: and, and, and, and, and, and again, and it’s a neurosurgeon and it’s like, you know, they...
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    1 hr and 11 mins
  • 440: Universal Serial Bitching
    Dec 22 2025
    Brett and Christina host an OG episode. Christina talks about her upcoming spinal surgery and navigating insurance hassles. Brett talks about his sleep issues, project progress, and coding routines. They dive into the complexities of USB-C cables, from volts to data rates. And TV’s just ‘okay’ now, except for some softcore gay porn. Kagi search saves the day. Happy holidays — and get some sleep. Sponsor Copilot Money can help you take control of your finances. Get a fresh start with your money for 2026 with 26% off when you visit try.copilot.money/overtired and use code OVERTIRED. Shopify is the commerce platform behind 10% of all eCommerce in the US, from household names like Mattel and Gymshark, to brands just getting started. Get started today at shopify.com/overtired. Show Links CaberQu BLE cable testerUmami AnalyticsPlausible AnalyticsKagiThe Comfortable Problem of Mid TV – The New York TimesFalloutHeated Rivalry (TV Series 2025– ) – IMDb Chapters 00:00 Introduction and Greetings00:40 Christina’s Health Update05:05 Brett’s Sleep and Work Routine12:19 USB-C Cable Confusion22:03 Sponsor Break: Shopify24:26 Sponsor Break: Copilot Money26:57 Exploring Rocket Money and Web Interfaces27:21 Discovering Umami Analytics28:06 Nostalgia for Mint and Fever28:44 The Decline of RSS and Google Reader31:45 Switching to Kagi Search Engine32:33 The Rise of AI-Generated Content40:46 TV Shows: Is TV Just Okay Now?47:24 The Cultural Phenomenon of Heated Rivalry52:50 Wrapping Up and Holiday Wishes Join the Conversation MerchCome chat on Discord!Twitter/ovrtrdInstagram/ovrtrdYoutubeGet the Newsletter Thanks! You’re downloading today’s show from CacheFly’s network BackBeat Media Podcast Network Check out more episodes at overtiredpod.com and subscribe on Apple Podcasts, Spotify, or your favorite podcast app. Find Brett as @ttscoff, Christina as @film_girl, Jeff as @jsguntzel, and follow Overtired at @ovrtrd on Twitter. Transcript Universal Serial Bitching Introduction and Greetings [00:00:00] Brett: Hey, you’re listening to Overtired. I am Brett Terpstra, and it’s just me and Christina Warren this morning. How you doing, Christina? Christina: Doing pretty good. Doing pretty good. Yeah. This is the, this is the OG Overtired configuration. Brett: right back to basics. Um, Christina: We do miss you Jeff, though. Ho, ho, ho. Hope that Jeff is having a great holiday with his family. Brett: we’ll have to have some, uh, gratuitous Wiki K hole that you go down just to, to commemorate the olden days. Um, so yeah, let’s, uh, let’s, let’s do a quick check-in. Christina’s Health Update Brett: Um, I’m curious about your health and all of the wildness that’s going on with your spine and whatnot. Christina: Yeah. Yeah. Um, same. I wanna hear about you too. Um, so, uh, Christina’s cervical spine update, as it were. Um, I am [00:01:00] still waiting to, as we’re recording this, which is like. Uh, three days before Christmas, uh, I’m still waiting to hear from the, uh, hospital to see if I can, when I can get scheduled. Um, insurance has sort of been a pain in the ass, so when I talked to them last week, they were like, we sent them some paperwork. We’re still waiting for some things back then. I called the insurance company and the, the, uh, like my insurance is like, has like an intermediary service that is supposed to contact the insurance company on your behalf and that person, but like, I can’t contact them directly. And then that person was like, oh, you don’t need pre-authorization. Go ahead and schedule the surgery. And I’m like, this doesn’t feel right. Um, so, but, but we, we went ahead and we called back the, you know, the, the surgeon, um, his office and they were very nice and we were like. They say that we can get on the books. So I don’t know when that will be. I’m hoping that it will be, you know, like the first week of January, um, or, or, or thereabouts. Um, but I don’t know. Um, [00:02:00] so I am still kind of in this like limbo stage where I don’t know exactly when I’m gonna have the surgery, except hopefully soon. And, um, and, and for anyone who hasn’t caught up, I, uh, I have a bulging disc on C seven on my cervical spine, and I’m going to get a, um, artificial disc replacement. Um, so they’re gonna take out the, you know, bulging bone and all that and put in, uh, some synthetic piece and then hopefully that will immediately relieve the, the pain that has been primarily through the left side of, uh, my arm and my shoulder, um, uh, down through my fingers. But it’s been on my right side a little bit too. So hopefully when that is done, it’ll be a relatively short recovery. Um, I’ll have an early scar and um, I will be, you know, not. Uh, the pain right now, like the levels aren’t terrible, but I’m pretty numb, uh, on my, my, my left arm, my, my right arm, um, uh, or right fingers I guess too, but, but really it’s, it’s, uh, ...
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    54 mins
  • 439: 5K Sicko
    Dec 9 2025
    The Overtired trio reunites for the first time in ages, diving into a whirlwind of health updates, hilarious anecdotes, and the latest tech obsessions. Christina shares a dramatic spinal saga while Brett and Jeff discuss everything from winning reddit contests to creating a universal markdown processor. Tune in for updates on Mark 3, the magical world of Scrivener, and why Brett’s back on Bing. Don’t miss the banter or the tech tips, and as always, get ready to laugh, learn, and maybe feel a little overtired yourself. Sponsor Shopify is the commerce platform behind 10% of all eCommerce in the US, from household names like Mattel and Gymshark, to brands just getting started. Get started today at shopify.com/overtired. Chapters 00:00 Welcome to the Overtired Podcast01:09 Christina’s Health Journey10:53 Brett’s Insurance Woes15:38 Jeff’s Mental Health Update24:07 Sponsor Spot: Shopify24:18 Sponsor: Shopify26:23 Jeff Tweedy27:43 Jeff’s Concert Marathon32:16 Christina Wins Big36:58 Monitor Setup Challenges37:13 Ergotron Mounts and Tall Poles38:33 Review Plans and Honest Assessments38:59 Current Display Setup41:30 Thunderbolt KVM and Display Preferences42:51 MacBook Pro and Studio Comparisons50:58 Markdown Processor: Apex01:07:58 Scrivener and Writing Tools01:11:55 Helium Browser and Privacy Features01:13:56 Bing Delisting Incident Show Links Danny Brown’s 10 in the New York Times (gift link)Indigo StackScrivenerHeliumBangsApexApex SyntaxJoin the Marked 3 BetaLG 32 Inch UltraFine™evo 6K Nano IPS Black Monitor with Thunderbolt™ 5 Join the Conversation MerchCome chat on Discord!Twitter/ovrtrdInstagram/ovrtrdYoutubeGet the Newsletter Thanks! You’re downloading today’s show from CacheFly’s network BackBeat Media Podcast Network Check out more episodes at overtiredpod.com and subscribe on Apple Podcasts, Spotify, or your favorite podcast app. Find Brett as @ttscoff, Christina as @film_girl, Jeff as @jsguntzel, and follow Overtired at @ovrtrd on Twitter. Transcript Brett + 2 Welcome to the Overtired Podcast Jeff: [00:00:00] Hello everybody. This is the Overtired podcast. The three of us are all together for the first time since the Carter administration. Um, it is great to see you both here. I am Jeff Severance Gunzel if I didn’t say that already. Um, and I’m here with Christina Warren and I’m here with Brett Terpstra and hello to both of you. Brett: Hi. Jeff: Great to see you both. Brett: Yeah, it’s good to see you too. I feel like I was really deadpan in the pre-show. I’ll try to liven it up for you. I was a horrible audience. You were cracking jokes and I was just Jeff: that’s true. Christina, before you came on, man, I was hot. I was on fire and Brett was, all Brett was doing was chewing and dropping Popsicle parts. Brett: Yep. I ate, I ate part of a coconut outshine Popsicle off of a concrete floor, but Jeff: It is true, and I didn’t even see him check it [00:01:00] for cat hair, Brett: I did though. Jeff: but I believe he did because he’s a, he’s a very Brett: I just vacuumed in Jeff: He’s a very good American Brett: All right. Christina’s Health Journey Brett: Well, um, I, Christina has a lot of health stuff to share and I wanna save time for that. So let’s kick off the mental health corner. Um, let’s let Christina go first, because if it takes the whole show, it takes the whole show. Go for it. Christina: Uh, I, I will not take this hold show, but thank you. Yeah. So, um, my mental health is okay-ish. Um, I would say the okay-ish part is, is because of things that are happening with my physical health and then some of the medications that I’ve had to be on, um, uh, to deal with it. Uh, prednisone. Fucking sucks, man. Never nev n never take it if you can avoid it. Um, but why Christina, why are you on prednisone or why were you on prednisone for five days? Um, uh, and I’m not anymore to be clear, but that certainly did not help my mental health. Um, at the beginning of November, I woke up and I thought that I’d [00:02:00] slept on my shoulder wrong. And, um, uh, and, and just some, some background. I, I don’t know if this is pertinent to how my injury took place or not, but, but it, I’m sure that it didn’t help. Um, I have scoliosis and in the top and the bottom of my spine, so I have it at the top of my, like, neck area and my lower back. And so my back is like a crooked s um, this will be relevant in a, in a second, but, but I, I thought that I had slept on my back bunny, and I was like, okay, well, all right, it hurts a lot, but fine. Um, and then it, a, a couple of days passed and it didn’t get any better, and then like a week passed and I was at the point where I was like, I almost feel like I need to go to the. Emergency room, I’m in pain. That is that significant. Um, and, you know, didn’t get any better. So I took some of grant’s, Gabapentin, and I took, um, some, some, uh, a few other things and I was able to get in with like ...
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    1 hr and 16 mins
  • 438: Chekov’s Roast with Merlin Mann
    Oct 29 2025
    Jeff and Brett are joined by Merlin Mann, who brings his usual blend of humor and chaos, including witty takes on knife-brandishing, app issues, and nostalgic TV shows. They discuss everything from kids growing up to intense medical appointments. The trio dives into language usage pet peeves and the weird world of higher education, touching on family, technology, and just how much they can all survive. Entertaining and, as always overtired. Sponsor Shopify is the commerce platform behind 10% of all eCommerce in the US, from household names like Mattel and Gymshark, to brands just getting started. Get started today at shopify.com/overtired. Show Links Max Richter Four SeasonsAnne Sophie-Mutter Vivaldi SummerTilt table testAnother State of MindMerlin’s Wisdom ProjectKiss on Tom SnyderGuitar Moves seriesIggy Pop on Tom SnyderMerlin’s An Epicenter of Wordsmithing (Usage I Dislike) Chapters 00:00 Introduction and Guest Welcome00:30 Technical Difficulties and Knife Jokes01:54 Music and TV Show Discussions06:48 Health Issues and Personal Stories21:51 Disability and Aging Reflections30:18 Ian Mackaye and Punk Stories32:42 Ian McKay’s Hilarious SUV Game33:31 Cross Country Team Shenanigans34:30 Discussing Music Preferences38:26 Shopify Sponsorship Segment41:03 College Life Challenges53:20 The Wisdom Project and Life Advice01:06:18 Guitar Moves with Matt Sweeney01:08:06 Ace Frehley and KISS Trivia01:09:03 Tom Snyder Interviews and Iggy Pop01:09:32 Wendy O. Williams and Milwaukee Riot01:11:20 Taskmaster and Playlists01:20:03 Grammar and Usage Pet Peeves01:30:47 Derry Girls and TV Recommendations01:36:21 Concluding Thoughts and Sign-Off Join the Conversation Merch!Come chat on Discord!Twitter/ovrtrdInstagram/ovrtrdYoutubeGet the Newsletter Thanks! You’re downloading today’s show from CacheFly’s network BackBeat Media Podcast Network Check out more episodes at overtiredpod.com and subscribe on Apple Podcasts, Spotify, or your favorite podcast app. Find Brett as @ttscoff, Christina as @film_girl, Jeff as @jsguntzel, and follow Overtired at @ovrtrd on Twitter. Transcript Chekov’s Roast Introduction and Guest Welcome Jeff: [00:00:00] is the Overtired podcast. I am Jeff Severance. Gunzel. Uh, we have Brett Terpstra. Christina is not here this week, and we have a very special guest who’s brandishing a knife? Merlin Mann. Welcome Merlin Mann. Merlin: Brandish. Hi guys. Thanks for having me. Jeff: You’re welcome. Merlin: Nice to be here. Jeff: Mm-hmm. Merlin: Oh, sorry. Should I be funnier? Should I be funnier? Oh, I’m sorry. Jeff: Dance monkey? Merlin: Let’s see. Technical Difficulties and Knife Jokes Merlin: It’s, uh, 22 minutes after D Oh, last 50 minutes trying to get connected to your cockamamie series of apps. And now I’m the weird guy playing with a knife. F am I Jeff: Fucking weirdo. Merlin: Oh, hey. Hey guys. Thanks. I, I, I’m gonna figure out what, what I, what I’ve done to Christine someday. I’m not sure I wanna know at this point, but I don’t know why I Brett: miss your last one too? Merlin: I think I’ve talked to Christine twice in the last Brett: We, we call you, we call you when Christina can’t make it. ’cause you, Merlin: make sure you call her Christina. I, I You called her Christine earlier. [00:01:00] No, I, I, I, I misspoke. Brett: you’re, you’re, you’re like the perfect fill for Christina. You, you both can opine about, just about any topic. Merlin: Mm-hmm. Brett: Elaborate. Merlin: I just, I wanna be Jeff: or elaborate? Brett: Yes. Merlin: I want to be supportive to whatever it is that you guys want to do. ’cause you both seem a little bit, now the, the listener cannot see, they’ve, oh, by the way, we’re, I, I can see you guys and myself on video, which I did not know at 10 0 6 this morning. Um, I wanna be supportive ’cause you guys both look like you’re physically and emotionally falling apart. Since I got on this call with your cockamamie app, did you know there’s a separate cockamamie app, uh, you could also use instead of Chrome or Vivaldi? Then it wouldn’t let me, it said there all because I got the sparkle update on that and that had an error. So I went back to Vivaldi. Steven, I know you’ll listen and you’re gonna hear me bitching about the goddamn app. Hey guys. Music and TV Show Discussions Jeff: Have you ever listened to the, to the Max Richter, uh, recomposed of the Four Seasons? Merlin: Yeah, it’s [00:02:00] really pretty. I do, I do. I like it a lot. I think it’s, I think it’s really pretty and I like the way that it, like hints at elements that you’ll like, even if you aren’t, don’t know if, if you don’t think you’re familiar with the Four Seasons or you might be a little familiar with the Four Seasons, like you’ve heard it having brunch when you used to have money, that kind of thing. Uh, the way that it just kind of weaves in and out. I think it’s really pretty. I think he’s a very ...
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    1 hr and 37 mins
  • 437: This Time It’s Love (with Jay Miller)
    Oct 14 2025
    On this episode of Overtired, Christina Warren, Jeff Severns Guntzel, and Jay Miller dive into tech talk, nonprofit initiatives, and some unexpected baseball chat. Jeff raves about his foray into Linux, while Jay updates us on Black Python…
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    1 hr and 11 mins
  • 436: 100 Days Sober with Erin Dawson
    Sep 22 2025
    After a two-month hiatus, Brett Terpstra and Christina Warren return with guest Erin Dawson for a lively episode. They kick things off by catching up on mental health, summer highlights, and adventures in sobriety. Topics range from the…
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    1 hr and 9 mins
  • 435: Horror Movies and Heatwaves
    Jun 23 2025
    Join Brett Terpstra and Christina Warren as they navigate through a Jeff-less episode filled with jet ski jealousy, nostalgic TV, and movie marathons. Delve into the highs of coding joy, the lows of tech troubles, and the steady rhythm of…
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    1 hr and 21 mins
  • 434: Not As Nerdy As I Thought
    Jun 17 2025
    In this episode of Overtired, Brett and Jeff go it on their own as Christina is out for the week. The duo kicks things off with a mental health check-in, then dives into Brett’s carpal tunnel surgery saga, the joys and pains of recovery, and the unexpected logistics of same-day surgery in small-town Minnesota. They swap stories about recent punk and metal shows, reflect on the enduring power of live music, and discuss the emotional aftermath of a shocking political event in Minnesota. The conversation weaves through tech, music nostalgia, and app recommendations. Sponsor The latest 360-degree camera from Insta360, the Insta360 X5, launched April 22nd and shoots full 360-degree videos in incredible 8K30 resolution. To bag a free 114cm invisible selfie stick worth US$24.99 with your Insta360 X5 standard package purchase, head to store.insta360.com and use the promo code overtired. Chapters 00:00 – Intro & Banter00:38 – Mental Health Check-in01:52 – Carpal Tunnel Surgery09:51 – Napalm Death and The Melvins16:53 – Political Events in Minnesota28:35 – Sponsor Break: Insta36057:35 – App Recommendations71:08 – Show Wrap-up Show Links Napalm DeathThe Melvinssoma-zoneAmmoniteMac File Finding GemsBrett’s Web ExcursionsThe Complete Collection of MTV’s Headbangers BallBullet Boys – Hang on St. Christopher Join the Conversation MerchCome chat on Discord!Twitter/ovrtrdInstagram/ovrtrdYoutubeGet the Newsletter Thanks! You’re downloading today’s show from CacheFly’s network BackBeat Media Podcast Network Check out more episodes at overtiredpod.com and subscribe on Apple Podcasts, Spotify, or your favorite podcast app. Find Brett as @ttscoff, Christina as @film_girl, Jeff as @jsguntzel, and follow Overtired at @ovrtrd on Twitter. Transcript Not As Nerdy As I Thought [00:00:00] Brett: Hey, you’re listening to Overtired. I am Brett Terpstra. I am here with just, just severance gun. So Christina Warren, due to scheduling conflicts, cannot be with us this week. Um, so you are in for a Brett and Jeff nerdy episode. Um, not that Christina can’t get nerdy like she totally can and does, but something we get, we get weirdly like not productivity nerdy when it’s just the two of us. I don’t know. Jeff: Yeah. Brett: Yeah. Yeah. Mental Health Check-in Brett: So, um, we can kick it off with our, our usual mental health coroner. Mine is pretty short and sweet. Um, mentally I am. Finding myself just extremely happy with not having a job. Um, not enjoying the, like the health insurance loop, uh, [00:01:00] hurdles and not having like predictable regular income as, but not, I’m not, not enjoying it so much so that I don’t appreciate having all this time to just focus on like my commercial projects and all of this coding, and I’m finding it super rejuvenating to just like wake up in the morning and start coding and take regular breaks to do whatever the fuck I want. And then. Ultimately, like the, the next version of Marked is the biggest leap marked has ever made in functionality. And I’m super proud of what I’m about to release, and I think it’s gonna be profitable, but also like extremely useful. And that’s all just really good for my mental health. Carpal Tunnel Surgery Brett: I did have, um, carpal tunnel surgery. Jeff: Ooh, look at that. He just raised his fist in [00:02:00] the land of hypocrisy. Uh, Brett: It, I did the total like black power fist too, but yeah, I have a Jeff: you’re white, which makes it a problematic white power fist, but whatever. At least it’s got a gash in it. Brett: Yes. So they did just one small incision. They stuck a camera into my palm through that incision and snipped, uh, not, not, uh, ligament across the middle of my palm. And um, that led to a couple days of super achy hand and they gave me no painkillers. So I’ve just been working with Tylenol and Ibuprofen for a couple days, but today doing pretty good. I got the bandage off this morning. And, um, I will say as far as mental health goes, pain is, um, very detrimental to my mental health. [00:03:00] Uh, I, I am very sensitive to pain. Like I have tattoos, I have brands. I’ve, I’ve been through a lot of things where I intentionally like subjected myself to pain, but mostly because pain, because I’m so sensitive to pain. I also get like a major endorphin rush off of pain. And so like I kind of just seek it out. But there are a couple types of pain, like low lying aches and tooth pain that I get zero pleasure from. Jeff: Tooth pain is brutal. Brett: I hate it so much. I hate it. I hate it so much. Um, but yeah, so that’s my mental Jeff: Was the surgery like a outta nowhere thing or did you have it planned Brett: Um, so I’ve had numbness in my fingers, uh, especially on my right hand, but moving into both hands for like five years now. And I had had wrist pain a long [00:04:00] time ago and had been diagnosed with carpal tunnel syndrome and had, uh, completely revamped my working ...
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    1 hr and 12 mins