Overwhelmed Working Mom | Peace, Identity, Overwhelm, Work Life Balance, Financial Stability cover art

Overwhelmed Working Mom | Peace, Identity, Overwhelm, Work Life Balance, Financial Stability

Overwhelmed Working Mom | Peace, Identity, Overwhelm, Work Life Balance, Financial Stability

Written by: J. Harrington
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Are you an overwhelmed working mom?

Does mommy guilt keep you torn between motherhood and your calling?

Do you want a life that lets you do both?

This podcast may be the one thing you didn’t know you needed.

In this podcast, I help overwhelmed working moms like you build spiritual resilience while offering practical, lived-out advice to reclaim your time, love your children well, and walk out your God-given purpose.

Hey, I’m J., working mom, military wife, and Christ follower. For ten years, I spun my wheels trying to balance work and mom life with varying degrees of success. I spent countless nights worrying I was neglecting my children for my career, only to find myself snapping at them when I felt overwhelmed. Until the Lord began to change me and I realized it wasn’t about the noise, the workload, or the calling- the balance had to start with me. Once I let God into all the parts of me to strengthen and reshape me, that’s when everything changed.

If you are ready to build the spiritual resilience to manage motherhood and your calling with peace and clarity. This pod is for you.

Take a deep mama, we’ll walk through this season together.

Copyright 2026 All rights reserved.
Christianity Ministry & Evangelism Spirituality
Episodes
  • 7. Why You're Restless At Work (And The Identity Shift That Changes EVERYTHING)
    Jun 15 2026

    Are you lying awake at night wondering if the job that pays the bills is costing you the life you really want? Do you feel torn between your career, your children, and the nagging sense that God created you for something more?

    In this episode, you'll discover why that restlessness may be more than burnout—it may be an invitation from God. If you've ever dreaded another workday, felt unseen in your career, or wondered whether there's more to life than surviving the daily grind, you'll find encouragement, hope, and practical next steps to help you surrender control and invite God into the process.

    You'll learn how spending time with God can transform not just your circumstances, but your heart—bringing peace, clarity, and purpose to the areas of life that feel most overwhelming. You'll also walk away with simple ways to begin hearing God's voice and discerning His direction for your future.

    Resources Mentioned:

    • Favorite Podcast: The BEMA Podcast

    • Favorite Preacher: 2819 Church with Philip Anthony Mitchell

    If you're ready to stop striving, surrender the pressure, and discover what God may be calling you into next, this episode is for you. Mama, you don't have to figure it all out alone. ❤️

    Show More Show Less
    17 mins
  • 6. The Truth About Mom Guilt & 4 Things You Can Do To Regain Your Peace
    Jun 8 2026

    You love your children deeply… so why does mom guilt still make you feel like you’re failing them? In this episode of Overwhelmed Working Mom, you’ll discover the lie so many working moms believe about motherhood and purpose — and the truth that can finally set you free. If you’ve ever felt torn between caring for your family and pursuing the calling God placed inside you, this conversation will make you feel seen, understood, and less alone. You’ll also walk away with four practical ways to navigate mom guilt with more peace, grace, and spiritual resilience. Plus, J. shares the book that helped shift her perspective on doing it all.

    Grab the book here: The Life Ready Woman by Shaunti Feldhahn

    DM Here! https://www.instagram.com/jananyaharrington/

    To Sign Up For My Newsletter, Go Here: https://jpharrington.com/podcast/

    Show More Show Less
    18 mins
  • 5. How To Practically Manager Your Anxiety (Handle Your Overwhelm With These Four Cs)
    Jun 1 2026

    You’ve been carrying so much for so long that anxiety has started to feel normal. The racing thoughts, overwhelm, overstimulation, sleepless nights, and pressure to keep everyone afloat are leaving you exhausted, mama. In this episode, you’ll walk through the four biblical “Cs” that can help you confront anxious thoughts, reclaim your peace, and build spiritual resilience through God’s truth. If you’ve been feeling mentally, emotionally, and spiritually drained while trying to balance motherhood, work, and everything in between, this conversation will remind you that you are not alone and that victory over overwhelm is possible.

    Grab my book, Swords Up here: Swords Up on Amazon

    DM Here! https://www.instagram.com/jananyaharrington/

    To Sign Up For My Newsletter, Go Here: https://jpharrington.com/podcast/

    Show More Show Less
    15 mins
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