This episode is a deep, honest exploration of what it means to find your flow and return to your baseline in a world that often pulls you away from both. We move through the tension between your plans, others’ expectations, and the natural rhythm of your life—unpacking the subtle ways this creates stop/start energy, disconnection, and confusion. Through storytelling, personal reflections, and a Human Design lens, this conversation invites you back to your own pace, your own pleasure, and your own way of moving through the world.

We also open up a nuanced conversation around feeling safe in your joy—especially in a culture that glorifies productivity and constant output. This episode is rich with perspective shifts, gentle call-outs, and grounded practices to help you soften, reconnect, and come back into the present moment.

Inside this episode:

* The flow of life vs. control

* Finding your flow + returning to your baseline

* Your plans vs. others’ expectations

* How external pressure creates stop/start energy

* The mental stories that keep you disconnected

* What your baseline is + why it’s unique to you

* Human Design nervous system lens:

* Lunar beings (Projectors, Manifestors, Reflectors)

* Solar beings (Generators, Manifesting Generators)

* Learning to rest vs. learning to direct your energy

* Feeling safe in your joy in a productivity-driven world

* The disconnect many women feel from pleasure

* Rediscovering joy through exploration and play

* Personal stories on flow, redirection, and self-trust

* Practices to come back to yourself & alchemize the present moment

Links & Resources:

* April 24th | Feminine Activation Ceremony

* Studio Liber8 | weekly Reiki & Ritual

* Connect with Erin on Instagram: @wildwitherin

This episode is a real-time reflection on moving through change—because even when you choose a new direction, it doesn’t mean it feels easy. There’s discomfort, identity shifts, and a quiet unraveling that asks you to meet yourself differently.

We explore how people pleasing shows up in the body, the voice, and our everyday choices—and what it actually looks like to take up space without abandoning yourself in the process.

Inside this episode:

* Expanding your nervous system capacity (without doing more)

* The roots of people pleasing + family/enmeshment patterns

* “Too much” vs “not enough” stories

* The people pleaser as a protector

* Simple practices to support yourself (self-hug, humming, affirmations)

Links & Resources:

* Episode 1 | Out Loud With Cindy Schwartz

* Join The Feminine Activation Ceremony

* Explore the monthly Inner Wild Journey

* Connect with Erin on Instagram: @wildwitherin

In this episode, she explores vitality through the lens of embodied entrepreneurship — not as productivity or high energy, but as a relationship with the nervous system during seasons of change. Speaking from a personal period of grief, recalibration, and quiet rebuilding, she shares reflections on learning to listen beneath reactions and lead from presence rather than pressure.

This conversation invites leaders and entrepreneurs into the “moment between the moment,” where sensation, emotion, and response live. Through a somatic lens, she reflects on how fight, flight, freeze, and fawn can show up as movement patterns in the body — and how allowing energy to move can restore flow in work, creativity, and life.

TOPICS EXPLORED:

* The vitality pillar in embodied entrepreneurship

* Nervous system recalibration through change and grief

* The space between reaction and response

* Push, pull, perform, and pause as somatic patterns

* Letting emotional energy move through the body

* Self-acceptance as a foundation for sustainable leadership

LINKS & RESOURCES:

* Join The Lunar New Year Activation Ceremony

* Join Reiki • Restorative • Ritual

* Join The Embodied Entrepreneur waitlist

* Connect with Erin on Instagram: @wildwitherin